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A chat at the airfield turns into a round of “I would never…” and sparks this episode on what I call verbal condemnation.

From “I’d never rehome my dog” to “My dog would never bite”, these statements often hide fear, not fact. I explore the defense mechanisms behind them, projection, denial, moral high ground, and why they sting so much when directed at us.

Awareness isn’t about brushing things off. It’s the first step toward understanding what we’re really afraid of, and deciding what to do with it.

Episode website:

https://kajsavanoverbeek.com/mindset-episode-028-verbal-condemnation/

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

We're starting a new small group coaching session in July. Read all about it and find more info here:

https://kajsavanoverbeek.com/small-group-coaching/

Get on a free consult to see if it's for you here:

https://kajsavanoverbeek.com/schedule-your-free-consult/

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We say things like “I just want to get the most out of life” all the time, especially when it comes to our dogs, who already feel like they’re on borrowed time. But when you stop to really think about it…what does that even mean?

In this episode, I follow that thought down a bit of a rabbit hole. What does it actually mean to maximize life? For ourselves, for our dogs? Is it about time? Love? Impact? And who gets to decide whether we’ve done “enough”?

As always, I don’t land on a neat answer, but I do share a different way of looking at things, one that might feel like a bit of a relief if you’ve been chasing this invisible goal of doing everything right.

If you’ve ever felt like you’re running out of time but still aren’t sure what you’re supposed to be doing with it… this one’s for you. It's also for you if want to know a little bit more about Dutch scientist Anthonie van Leeuwenhoek.

https://kajsavanoverbeek.com/mindset-episode-027-getting-the-most-out-of-your-time/

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

We're starting a new small group coaching session in July. Read all about it and find more info here:

https://kajsavanoverbeek.com/small-group-coaching/

Get on a free consult to see if it's for you here:

https://kajsavanoverbeek.com/schedule-your-free-consult/

Send us a text

When your work is about helping others, whether it’s animals, people, or both, it can be hard to draw the line between care and self-sacrifice.

In this episode, I talk to Gunila Pedersen, a veterinarian who dealt with burnout, left the field, and then returned on her own terms after becoming a coach.

We talk about the pressure to be perfect, the weight of euthanasia decisions, what happens when clients can’t afford treatment, and how to live with imperfection in a system that tells you to do it all.

How it’s not just about boundaries but about giving yourself permission to be human.

For those who need to hear it Gunila talks about the benefits of using situational meds and about preparing for the real thing by practicing fun vet visits. No, (most) vets, don't mind that you do this!!

We draw parallels to learning languages, taking hammers to fridges and trying to be God.

Whether you’re a dog guardian who feels responsible for your dog’s every mood or a professional in the pet industry who struggles with not being able to help everyone you’ll find something in this conversation that resonates.

Links:

The Overwhelmed Vet Podcast: https://theoverwhelmedvetpodcast.buzzsprout.com/

Gunila's Website: https://gunilalifecoach.com/

Get Gunila's 10 hacks ot overcome burnout in the veterinary clinic by CLICKING HERE

Episode website:

https://kajsavanoverbeek.com/039-gunilla-pedersen-on-burnout-boundaries-and-not-being-god/

If the podcast resonates with you and you want to dig a little deeper, coaching is the tool to help you cope better with stressful situations, makes you more confident and daring, and all around feel better.

We're starting a new small group coaching session in July. Read all about it and find more info here:

https://kajsavanoverbeek.com/small-group-coaching/

Get on a free consult to see if it's for you here:

https://kajsavanoverbeek.com/schedule-your-free-consult/