Rucking Serious with Sean Michael Lewis

De: Sean Michael Lewis
  • Resumen

  • Welcome to Rucking Serious, where avid rucker and entrepreneur Sean Michael Lewis brings you interactive and insightful discussions on health, wealth, and navigating the world we are dealt. Whether you're looking to optimize your health, make smarter financial decisions, or understand the latest political trends, Sean offers actionable tips and strategies to help you succeed. Perfect for those who are serious about improving their lives. Subscribe on Spotify and Apple Podcasts for your weekly dose of inspiration and empowerment.
    Sean Michael Lewis
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Episodios
  • 18. Liberals Go Crazy on Tik Tok, 75 Hard Round 2 Update and much much more!
    Mar 11 2025

    In this episode of Rucking Serious, Sean Michael Lewis dives deep into his journey with the 75 Hard Challenge, sharing the powerful impact it has had on his mental resilience, discipline, and overall mindset. He reflects on the physical and psychological transformations that come with pushing past limits and embracing a no-excuses lifestyle.

    But that’s not all—Sean also takes a hilarious detour into the world of TikTok drama, highlighting some of the most over-the-top reactions from liberal commenters melting down over President Trump. From unhinged rants to full-blown outrage, he breaks down the most absurd and comical responses, offering his own unfiltered take on the social media frenzy.

    Tune in for a raw, no-BS conversation packed with motivation, laughs, and the kind of perspective that keeps things Rucking Serious.

    Follow Sean Michael Lewis on YouTube: https://youtu.be/2S_9kR6XwfQ

    Follow Sean Michael Lewis on TikTok: https://www.tiktok.com/@seanmichaellewis

    Watch Episode 18 of Rucking Serious on Youtube: https://www.youtube.com/watch?v=rL82zYi56tM


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    36 m
  • 17. Going Back to Black and White
    Dec 24 2024

    After an inspiring ruck through the historical sands of Ft. Pickens in Pensacola, FL, host Sean Lewis shares his profound insights on setting our sights on 2025.

    This episode explores:

    • The Omnipresence of Stress: In a world where we're digitally connected 24/7, how do we manage the stress that comes from being constantly plugged in? Sean discusses the statistics of our inseparable relationship with our smartphones and the impact on our mental peace.


    • The Power of Saying No: Sean dives into the transformative act of saying 'no' to the endless digital barrage, exploring what one day without our usual distractions could do for our lives. Sean poses critical questions about what might be distracting us from our passions and how we can simplify our path to fulfillment.


    • Procrastination and Distractions: Drawing from personal anecdotes, including his own battles with binge-watching "Cobra Kai" (while avoiding "Yellowstone"), Sean discusses how procrastination serves as a barrier to achieving our dreams.


    • Simplifying to Black and White: Here, we get practical with Sean's method of using a blank sheet of paper to sketch out a clear, uncolored vision for 2025. What does it mean to go 'black and white' in your life planning? What simple steps can be taken tonight or tomorrow to move towards a more satisfying life?


    • Visualizing the Future: Sean shares his experiences with AI-generated imagery, from a stressed woman in her 30s to a metaphorical abyss of opportunity, illustrating the power of visualization in goal setting.


    Tune in for a thought-provoking journey into simplifying life, reclaiming focus, and setting tangible goals for 2025. Sean promises more insights and a new idea to explore in the next episode.

    Check out the full article on Medium: https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890

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    17 m
  • 16. Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game
    Dec 11 2024

    Embark on an entrepreneurial odyssey with "Rucking Serious," where we tackle the real talk of business building. In our latest episode, "Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game," we jump headfirst into the paradox of success in the business world.

    Sean Michael Lewis shares his raw journey from the inception of Tier Level, birthed in the chaos of life's ups and downs, to the complexities of maintaining that initial drive post-success.

    What You'll Discover:

    • The adrenaline-fueled beginnings where every decision is do-or-die.
    • How the comfort of success can lead to stagnation and complacency.
    • Tactics to keep the entrepreneurial fire alive, from setting new challenges to embracing discomfort.


    Whether you're just starting or looking to shake up your established business, this episode is your guide to understanding why the chase is as important as the catch. Tune in on Spotify, hit that follow button, and join the "Rucking Serious" community for insights that strike at the heart of entrepreneurship.

    Listen now to 'Chasing the Edge' and get serious about your business journey!


    Check out the article on Medium: https://medium.com/@seanmlewis/coming-soon-to-vinyl-d1a1b8620ce2?sk=ed2c3b6dd3503cb01b56c4ebeca3671a

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    22 m
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