• Rotation 101: Stop Overthinking, Start Swimming Better

  • Apr 21 2025
  • Duración: 36 m
  • Podcast

Rotation 101: Stop Overthinking, Start Swimming Better

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, we’re cracking open the chaos that is your freestyle rotation. Spoiler: if you’re flipping over like a damn rotisserie chicken or swimming flat like a pancake, you’re doing it wrong.

    We break down why 45 degrees is the magic number, how your shoulder blades are secretly calling the shots, and why your kick should not be the engine turning your body.

    YouTube: https://youtu.be/2odTqepF5Zg

    TSC Newsletter: https://sendfox.com/triswimcoach

    Instagram: https://www.instagram.com/triswimcoach/

    Facebook: https://www.facebook.com/triswimcoach

    TikTok: https://www.tiktok.com/@triswimcoach?_t=ZP-8vfKANQ964N&_r=1

    Sponsor

    🏊‍♂️ Big thanks to SwimBox – where your swimming gets better and no one judges your feet.
    👉 https://www.theswimbox.com

    SUPPORT OUR STUFF

    🫁 Breathe Better, Race Stronger
    Take the Freestyle Breathing Course:
    👉 triswimcoach.com/tri-swim-breathing

    🥇 Tri Swim Success Program
    Go from “I hate swimming” to “I get it now”:
    👉 triswimcoach.com/tri-swim-program4
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Rotation 101: Stop Overthinking, Start Swimming Better

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles