Rosemary Essential Oil: How to Use, Science, and Sourcing

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA’s sourcing ensures purity and potency.

From creating a healthy scalp environment to supporting focus and mental clarity, rosemary fits beautifully into daily wellness routines, especially when paired with key nutrients like those in EO Mega+ and VMG+. You’ll also learn simple DIY recipes to start using today, from herbal hairsprays to post-workout bath soaks.

In this episode, you’ll learn:

1. The key chemical constituents that make rosemary unique

2. Three main application methods and when to use each

3. Easy DIYs for hair, bath, and focus

4. Where doTERRA sources rosemary and how it’s tested for quality

5. How rosemary works alongside foundational supplements for whole-body support

💬 How do you use rosemary in your daily routine? Share your tips in the comments!

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