Ro's Story

Take Care Warnings: postpartum depression, trauma, emotional overwhelm. Please take care while listening.

Welcome back to Take Up Space! This season, we are passing the mic with intention.

In this episode, we are honoured to hold space and hear from Ro, a mother, dancer, wellness practitioner, and lover of all things whimsical. Ro invites us into a story shaped by tenderness, honesty, and the ongoing work of healing.

Through her reflections, Ro speaks about moving through postpartum depression, rediscovering trust in herself, navigating sensory overwhelm, and learning to offer herself grace on days when the light feels far away. She shares how community helps her breathe again, how dance reconnects her to her body, and how motherhood continues to stretch, teach, and reshape her.

Ro’s story is full of texture. It holds moments of honesty, humour, vulnerability, and quiet transformation. It reminds us that healing is not linear, and that there is power in naming where we are, even when the path feels unclear.

Thank you for joining us, and for holding Ro’s story with softness and openness.

Check out Ro's work: https://www.wildroga.com/