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Rooted Sage Remedies

Rooted Sage Remedies

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Rooted Sage Remedies is a project of Katelyn Leahy's. She is a registered dietitian with a career in evidence-based practice. This podcast is for people to hear about different healing modalities that have worked for the guests on the show to allow for a bigger conversation around what could support your current healthcare network to work with you to support your physical, mental, emotional, and spiritual health and vitality. You can email the show with any questions for host Katelyn Leahy or guests by emailing rootedsageremedies@gmail.com. Thank you for tuning in!Rooted Sage Remedies Hygiene & Healthy Living Medicina Alternativa y Complementaria
Episodios
  • Sami & Katelyn Pt 2: The Nervous System and Subconscious Mind
    May 2 2025

    Questions about the nervous system and subconscious mind are answered today in part 2!


    Sami (my best friend) is the founder of GEM, Good Enough Matrescence:

    "Welcome to GEM, the fun side of Motherhood, where peace of mind meets freedom- your daily resets, your support system, your reminder that motherhood was never meant to feel like survival."

    The space she has created recently is helping and will help so many women! Visit here:

    https://www.goodenoughmatrescence.com/

    She has a wide variety of resources available already, including specific conversations with several different types of professionals, meditations, yoga classes, and more to help a variety of different moms that have children with a variety of different needs. Check out GEM today, and share the site with the mothers that you love!


    To get 20% off your LIFETIME membership to GEM, type in KATELYN20 at checkout!

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    47 m
  • The Nervous System and Subconscious Mind with Sami Garrett - Part 1
    Apr 9 2025

    Sami (my best friend) is the founder of GEM, Good Enough Matrescence:

    "Welcome to GEM, the fun side of Motherhood, where peace of mind meets freedom- your daily resets, your support system, your reminder that motherhood was never meant to feel like survival."

    The space she has created recently is helping and will help so many women! Visit here:

    https://www.goodenoughmatrescence.com/

    She has a wide variety of resources available already, including specific conversations with several different types of professionals, meditations, yoga classes, and more to help a variety of different moms that have children with a variety of different needs. Check out GEM today, and share the site with the mothers that you love!


    To get 20% off your LIFETIME membership to GEM, type in KATELYN20 at checkout!

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    55 m
  • Carisa on What Reiki is for Her & How She wants to Help Others through Her Service
    Jan 9 2025

    This newly released podcast is a re-envisioning of sorts. I still love spirit stories and "otherworldly" stories and would love my listeners to share their stories! I also want to share with all of you the healing that different people have experienced- and those experiences to hopefully help you!


    I apologize for the audio in this one! I am a little technologically challenged and I hope to be able to perfect this over time. I am also supposed to be getting fiber internet (Hurricane Helene has postponed that) soon. Hopefully, that will help with having audio and video together?


    This episode is about Carisa and her journey on a path to Reiki and yoga from her career as a registered nurse.


    Shownotes:

    www.myhumandesign.com is where Katelyn had her chart done.

    @karencurryparkerofficial is Karen Curry Parker on IG, which is where Carisa did her Human Design Course.

    https://youtu.be/2MgL6cNh-bs is a YouTube of Hypothetically Intentional by Michelle Aalbers of Jai Dee Wellness and @jaideestudio IG of Jai Dee Wellness.


    Book a session with Carisa at http://thebalancedspoon.setmore.com/spoons and email her if you have questions at thebalancedspoon11@gmail.com; find her on IG @thebalancedspoon11

    You can find her on the Over Sharon Podcast: https://youtu.be/RFjMgPahh-Q

    and

    on her new podcast with Joe, Where the Mind Wanders: https://youtu.be/psHV136If_s

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    42 m
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