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Root Cause Radio

De: Root Cause Radio
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  • Resumen

  • You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - Lacey Dunn and Anya Rosen. Website: https://upliftfitnutrition.com https://birchwell.clinic Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support
    Root Cause Radio
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Episodios
  • Ep 178- Histamine Intolerance 101

    Ep 178- Histamine Intolerance 101
    May 7 2024

    Today's episode is all about histamine intolerance! We talk about causes, how to help, diet changes and triggers, and how to help or get rid of histamine issues!!


    Lacey's info:

    My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: www.twitter.com/laceyadunn

    Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com

    My Supplement Company:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Anya Rosen’s info:

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email: anya@birchwell.clinic


    --- Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support
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    31 m
  • EP 177- Healing Yeast Infections & Bacterial Vaginosis Holistically and Prevention

    EP 177- Healing Yeast Infections & Bacterial Vaginosis Holistically and Prevention
    Apr 19 2024

    Today's episode is all about preventing BV (bacterial vaginosis) and yeast infections! We dicuss how to treat them both conventionally and holistically, but also discuss the root causes and how to prevent them for good!


    Lacey's info:

    My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠

    Twitter: www.twitter.com/laceyadunn

    Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com

    My Supplement Company:

    ⁠⁠⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠⁠⁠

    Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠⁠⁠

    Anya Rosen’s info:

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠⁠⁠

    Email: anya@birchwell.clinic


    --- Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support
    Más Menos
    29 m
  • Ep 176- Preventing & Treating UTIs Holistically

    Ep 176- Preventing & Treating UTIs Holistically
    Apr 2 2024

    Today we are going to help take the U out of UTIs. Get it.... You?


    We go over:

    -What are UTI's

    -What are the symptoms and causes of UTIs

    -UTI testing

    -UTI treatments and UTI prevention!


    Lacey's info:

    My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠

    Twitter: www.twitter.com/laceyadunn

    Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith@gmail.com

    My Supplement Company:

    ⁠⁠⁠⁠⁠⁠⁠www.nourishwellco.com⁠⁠⁠⁠⁠⁠⁠

    Order my book "The Women's Guide to Hormonal Harmony" on amazon! ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/0578884127/ref=dbs_a_def_rwt_bibl_vppi_i1⁠⁠⁠⁠⁠⁠⁠

    Anya Rosen’s info:

    Website: ⁠⁠⁠⁠⁠⁠⁠www.birchwell.clinic⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/anyarosen.rd/⁠⁠⁠⁠⁠⁠⁠

    Email: anya@birchwell.clinic


    --- Support this podcast: https://podcasters.spotify.com/pod/show/rootcauseradio/support
    Más Menos
    35 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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Amazing Nutrition Info

I've been binging all the episodes. Lacey has so much great information, so many great guests, and such a great perspective. It's all very refreshing. I've learned a ton from this podcast and probably need to revisit a few episodes. Highly recommended.

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