• Rod Perry: Mastering Emotional Control and Focus for Peak Athletic Performance

  • Apr 2 2025
  • Duración: 29 m
  • Podcast

Rod Perry: Mastering Emotional Control and Focus for Peak Athletic Performance

  • Resumen

  • On Charge Forward Coaching, host James Blasco is joined by Rod Perry, PGA Professional National Champion and elite golf instructor, to explore what separates good athletes from great ones: emotional control, focus, consistency, and a powerful mental game. From the lessons learned on the PGA Tour to what he teaches junior golfers in Daytona Beach, Rod shares high-performance strategies that apply far beyond the golf course. Whether you're an athlete, coach, parent, or weekend warrior, this episode will leave you motivated to play—and live—at your highest level.

    Key Timestamps:
    • (0:00) Rod Perry on why elite golfers master their emotion
    • (1:19) James Blasco introduces Rod: PGA Professional National Champion, 7-time major player, and respected coach
    • (2:47) How Rod fell in love with golf through his grandfather
    • (4:00) Turning point: Playing 36 holes a day over spring break
    • (5:06) The power of staying emotionally even: Why Tiger Woods and Rory approach it differently
    • (7:00) Why "consistency" is a myth—and what golfers should actually aim for
    • (8:36) The two types of focus: Nick Faldo vs. Lee Trevino
    • (10:12) Use trigger words to re-engage your attention before every shot
    • (11:36) Building a mental “bubble” during high-stakes tournament play
    • (13:00) How to process rounds constructively: set specific, tangible goals
    • (16:36) Scottie Scheffler's secret: Proximity to the hole -driving distance
    • (18:18) Rod on finding his late-career success as a PGA pro
    • (19:30) Most special moment: His son Carson playing at Augusta for Drive, Chip & Putt
    • (20:36) Junior golf in Daytona: leagues, clinics, and eliminating barriers to entry
    • (22:54) Why golf is a lifelong advantage: personal, professional, and even political
    • (26:42) Final advice to young golfers: Start early, play often, and focus on relationships

    Key Takeaways:
    • Emotional neutrality fuels high performance—stay centered, not hyped or frustrated.
    • Attention control is a skill. Use verbal triggers to enter focus mode, then relax between shots.
    • Stats matter. Focus your practice on one clear, measurable skill at a time.
    • Golf is a lifelong game—and a great way to build confidence, relationships, and even careers.
    • Junior access matters. Coaches and communities must break down barriers for the next generation.

    Resources & Links:
    • Learn more about Rod Perry: Crane Lakes Golf & Country Club
    • Explore Charge Forward Coaching: www.chargeforwardcoaching.com
    • Follow James Blasco on Instagram: @chargeforwardcoaching
    • Subscribe to Charge Forward Coaching: Available on Spotify, Apple Podcasts, and all major platforms

    Guest Bio:

    Rod Perry is a PGA Professional, 2012 & 2013 PGA Professional National Champion, and one of the most respected golf instructors in the U.S. Based in Daytona Beach, Florida, Rod serves as the head golf professional at Crane Lakes and is passionately involved in junior golf development, coaching, and competitive play.

    Tags:

    Rod Perry, James Blasco, Charge Forward Coaching, Golf Mental Game, Focus and Discipline, PGA Professional National...

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