• Rock Your Brain. Rock Your Life

  • De: Sarah Moody
  • Podcast
Rock Your Brain. Rock Your Life  Por  arte de portada

Rock Your Brain. Rock Your Life

De: Sarah Moody
  • Resumen

  • Rock Your Brain. Rock Your Life is the only podcast that teaches women how to have fun attracting the love of their life, deepen love and passion with their current partner, make more money than they ever imagined, and have the career and juicy life of their dreams. Sarah Moody is like the best friend you never had. She loves and believes in you, is a straight shooter, and teaches you how to get out of your own damn way. Sarah is an expert in neuroscience and rewiring the brain, and embodying the feminine. You’ll be blown away with how quickly you can Rock Your Life if you follow Sarah’s advice laid out in this show! Visit https://sarahmoody.com to learn more.


    © 2024 Rock Your Brain. Rock Your Life
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Episodios
  • Ep 147: Honest Conversation: 3 Things You Don’t Realize Hold You Back From Your Dream Life
    Jun 6 2024

    This episode is for you if you want to be curious and honest with yourself about 3 things that hold you back not only from investing in growing, but also from that delicious romantic relationship, career as a leader, and big juicy life you crave.

    If you feel fearful about honoring what you truly desire for your life, and you can’t take action because your brain is sounding the red alert alarm that you’re out of your comfort zone, you’ll understand the root cause of what’s keeping you rooted in fear.

    Spoiler alert - it’s your unhealed trauma and unregulated nervous system.

    What are the coping mechanisms of people pleasing, indecision, perfectionism, difficulty saying no and setting boundaries, feeling like a victim, not having the career, love, or life you love, unable to speak your truth, immune issues, headaches, jaw ache, and many other health issues are a sign of, and how you can heal them?

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.

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    12 m
  • Ep 146: One Thing To Do Daily To Limit Your Negative Thoughts
    May 30 2024

    This is a re-release of a podcast I recorded in 2022. If you want to grow in your leadership skills, date or deepen love for your man, and have a big juicy life, there’s one proven strategy I’ve taught for years to limit your negative thoughts. Only when we limit negative thinking can we have the reality we crave.

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.

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    19 m
  • Ep 145: How To Navigate Feeling Scared + Vulnerable During Life Transitions
    May 23 2024


    How to navigate feeling scared and vulnerable during big life transitions.

    HINT:

    1) The transition often doesn't make sense at the time, but years later it will.

    2) Transitions are always a time to go inside of yourself to find the answer. The answers are never outside of ourselves.


    This is a super important conversation for feeling grounded and staying emotionally resilient in life.

    For being the woman that can “handle” the big life transitions that come her way and stay emotionally grounded, strong, rooted in deep self- confidence.

    For being the woman who has healed herself and has no fears asking for help and support

    Want to have the time of your life attracting the love of your life? GET OUR FREE MASTERCLASS.


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    20 m

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