Today's episode is all about the DISC assessment, a fantastic tool that can help us get a clearer picture of who we really are and how we behave in different situations.

I’m unravelling my personal journey with DISC, sharing how I discovered not only my strengths but also areas where I’ve grown—seriously, it’s like looking at two versions of myself from two years apart!

This tool isn’t just for corporate types; it’s a game-changer for anyone wanting to reclaim their power and start over & rise in their life.

We’ll explore its origins, how it works, and why it’s become a staple in both personal and professional development.

So, if you're feeling a bit stuck or just curious about how to start to better understand yourself and boost your personal growth, you’re in the right place!

00:02: Introduction to Disc: A Powerful Behavioral Tool

07:36: Understanding DISC Assessments

11:49: The Origins of DISC Assessment

16:21: Embracing Change: My Personal Transformation

21:16: Navigating Personal Change and Professional Identity

25:24: Transitioning from Control to Influence

33:52: Understanding Flexibility and Structure in Personal Growth

38:40: Shifting Perspectives: From Reformer to Communicator

41:45: Embracing Change: From Leadership to Creativity

51:51: Embracing Authenticity and Flexibility

01:00: The Journey of Start Over and Rise

01:02:50: Integrating Personal Assessments into Coaching

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Links referenced in this episode:

• saraburton.co.uk/disc