Rising From Shame Podcast Por Mind Body Spirit.fm arte de portada

Rising From Shame

Rising From Shame

De: Mind Body Spirit.fm
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Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.Nadia Davis Desarrollo Personal Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Soul Statements, with Guest Corey Lyon Folsom

    Soul Statements, with Guest Corey Lyon Folsom
    Mar 2 2026
    "A Soul Statement is no ordinary affirmation. Rather, it is a present-time reminder of what is true, good, and resourceful about yourself, which creates greater emotional coherence," Corey Lyon Folsom. Are you ready to make small shifts within that could produce outsized benefits in life and love outside you? In this episode, Nadia explores how to create meaningful and nurturing relationships using what Corey Lyon Folsom calls and termed "SOUL STATEMENTS" and so much more! Corey Lyon Folsom is a Certified Tantra Educator, Nuero Linguistic Practitioner, and Relationship Coach passionate about helping people enhance their empathy and communication. He is also the author of the award-winning book "Soul Statements: A Love Coach’s Guide to Successful Communication" containing tools, practices, and guidance to level-up your inner and outer relationships. Through "Soul Statements" you will gain the ability plug into your own unique voice and open the portal to your inner resourcefulness! Soul Statements counter unhelpful thoughts and self-sabotage, while unlocking power, joy and certainty. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • RISING From Shame

    RISING From Shame
    Jan 10 2026
    Rising from shame isn’t about fixing yourself—it’s about remembering who you are beneath the stories, the past, and the survival patterns that once kept you safe. In this episode, we explore what shame really is, how it lives in the body and mind, and the ways it once shaped our responses—hiding, numbing, striving, or self-abandoning. I share how my relationship with shame has changed over time, and what it looks like today to meet it with presence, compassion, and truth instead of resistance. This conversation is an invitation to pause, listen beneath the noise of judgment, and reconnect with the quieter voice of the soul—the one that reminds us that pain has purpose, darkness can be a doorway, and rising from shame is a practice of returning to love. Perfect for anyone on a healing or recovery path who is ready to stop fighting themselves and begin remembering. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
  • Collision Course

    Collision Course
    Feb 20 2026
    What comes to mind when you hear the words collision course? Maybe you picture two cars hurtling toward impact. Or maybe your mind drifts upward—far beyond our atmosphere—where entire star systems move through space, drawn by gravity, destined to meet. Out there in the vastness of the cosmos, collisions aren’t accidents. They are part of creation itself. When stars collide, they don’t simply destroy—they ignite. They reshape galaxies. They forge new elements. They give birth to something that did not exist before. In this episode, “Collision Course,” Nadia explores that cosmic analogy and brings it home—into the landscape of our own hearts. Within each of us, emotions collide. Fear meets desire. Shame meets longing. Anger crashes into vulnerability. And when those inner forces go unexamined, their aftershocks ripple outward—into our words, our actions, our relationships. Suddenly, we find ourselves on a collision course with someone else. But what if these moments of tension, friction, and even hostility are not signs of failure? What if they are windows of opportunity assuming we don’t create any more wreckage along the way, what if they are signals of transformation? Just like dense star systems drawn together by unseen forces, our internal conflicts are often guiding us toward discovery. When we widen our perspective, we begin to see that collision does not always mean catastrophe—it can mean breakthrough. This episode invites you to pause in the heat of impact. To watch your words. To observe your actions. To retreat and reflect rather than react. To remember your true self and return home within. From that inner home—rooted in the heart—you can rise from shame-based thoughts, whether they come from within you or are directed at you. You can choose love over fear. Compassion over judgment. Presence over reaction. Every day, we stand at a crossroads between love and fear. Love, as we explore it here, is not sentimental. It is the living current of the heart space—where life feels alive, where intuition speaks, where the voice of the soul can be heard. Fear and judgment are not enemies; they are master survival skills. But when the mind takes over, we can find ourselves carried away by them. By creating a home within the heart, we gain the capacity to witness both. To observe the collision courses forming inside us and around us. To maintain hope for what is emerging. And to remember a powerful truth: everything is impermanent. Even the impact. This episode is a reminder that collisions can become catalysts. That friction can refine us. That what feels like destruction may actually be transformation in disguise. Slow down. Step back. Return home within. And rise. Nadia Davis, Rising From Shame ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 m
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