• Richard Head Returns! Beaded Jump Ropes & Mic Release Glory (Ep. 28)

  • Apr 23 2025
  • Duración: 1 h y 12 m
  • Podcast

Richard Head Returns! Beaded Jump Ropes & Mic Release Glory (Ep. 28)

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  • Resumen

  • Mic release redemption. Beaded rope enlightenment. Lumberjack wisdom.

    Richard Head (@richardheadjumps) is back for his second one-on-one with Dizzy Skips, and this episode is a masterclass in jump rope consistency, community, and comedy.

    We talk about:

    • 🎤 How Richard went from mic release mishaps to mic drop glory

    • 🪓 The Lumberjack story that’ll change how you train

    • 🧠 Mental transformation through movement

    • 🪢 Beaded rope vs. Crossrope — and why both are magic in the right hands

    • 💪 Jump rope as therapy, motivation, and a weapon against couch gravity

    This episode is for anyone trying to move better, feel better, or stay consistent long enough to start feeling like a superhero again.

    People

    Guest: Richard Head (@richardheadjumps)

    Host: Dizzy Skips (@dizzyskips)

    Show: The Jump Rope Podcast (@jumpropepodcast)


    🎧 Catch the full episode on Spotify, YouTube, Apple, Audible, or wherever you get your podcasts.

    #TheJumpRopePodcast #MicReleaseRedemption #SharpenYourAxe
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