Revive & Thrive: Carl and Bill's Wellness Conversation

Welcome to our latest podcast, where Bill Porter is joined by the incredible Carl Alexander of San Francisco Integrated Massage. In this enlightening episode, we explore the intricate interplay between the mind and body, digging deep into the profound world of the mind/body connection. Drawing inspiration from Carl's expertise in massage therapy, and nutrition, we embark on a journey that covers topics ranging from holistic wellness to practical strategies for recovering from injuries. Carl's rich insights, pulled from his years of experience as detailed on his website sfintegrativemassage.com, provide the foundation for a conversation that promises to leave you with a newfound appreciation for the incredible potential of your own body and mind. Whether you're seeking to optimize your well-being or are simply curious about the art of bio-hacking, this podcast is your go-to resource for unlocking the secrets to living a healthier, more balanced life.Revive & Thrive: Carl and Bill's Wellness Adventures