Reviewing Books w/ the Goons: Atomic Habits

In this week's episode of the GoonCast, the goons give their impressions on the book Atomic Habit by James Clear. What can we take away from this book? What did we like about it personally and how did it improve our habit building? Did we manage to break our bad habits and start good ones instead? Will Ming do leg day? Will Alex's addiction to tik tok stop? Will Brandon break his Youtube addiction? Only you can find out if you take a listen right here, right now, or maybe later when you have time.