Reversing Osteoporosis with Hormone Therapy
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Reversing Osteoporosis with Hormone Therapy
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Beyond the Thyroid – Episode 41: Reversing Osteoporosis with Hormone Therapy
In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into osteoporosis — and why bone loss is often misunderstood, undertreated, and unnecessarily feared. Rather than focusing solely on prescription bone drugs, Dr. Gibbs explains the critical role hormones play in bone health, including estrogen, progesterone, testosterone, and thyroid hormone.
Using real patient stories and current science, Dr. Gibbs shows how osteoporosis is not just a calcium problem — it’s a hormonal and metabolic issue. She outlines how thoughtfully applied hormone therapy, combined with proper nutrition, supplements, and strength training, can stabilize or even improve bone density in the right patients.
This episode is essential listening if you’ve been told you have osteopenia or osteoporosis, are concerned about fractures, or want alternatives to standard pharmaceutical approaches.
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Episode Highlights
00:00 – Introduction to Episode 41
00:11 – Understanding Osteoporosis and Hormonal Connections
02:13 – Case Study: Elaine’s Journey
03:45 – The Role of Hormones in Bone Health
06:19 – Hormone Therapy and Bone Density
12:55 – Thyroid Hormones and Bone Loss
16:39 – Exercise and Nutrition for Bone Health
21:58 – Debunking Myths and Final Thoughts
25:02 – Conclusion and Next Steps
Strong bones require more than calcium — they require hormonal balance. Tune in now.
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Thank you so much for listening! Tune in on the next episode.
The medical information provided in this episode is intended for informational purposes only and should not be construed as medical advice. Always consult a qualified healthcare provider regarding any medical questions or concerns.