Reverse Baldness Naturally | Yogic Solutions for Hair Loss/ Hair Fall, Hair Growth | Dr Hansaji

Struggling with baldness, hairfall, and premature hair loss? Hansaji shares simple but powerful yogic practices, pranayama, asanas, and natural remedies that work on digestion, stress, and circulation — the three main root causes of hair loss.You’ll discover:1) How poor digestion and accumulated toxins weaken hair and how a ginger–tulsi–black pepper drink can restore balance.2) The role of stress on your nervous system and how Bhramari Pranayama helps calm the brain and support regrowth.3) Why poor circulation to the scalp leads to thinning hair and how oil massage with bhringraj or coconut oil plus steaming helps.4) Yogic asanas like Sarvangasana (shoulder stand) and Uttanasana (forward bend) that improve blood flow to hair roots.5) A special nutrition tip with black sesame seeds and almonds that strengthens hair from within.Recipes &Remedies:1) Digestive Tea: Boil 1 small piece of ginger, a few tulsi leaves, and a pinch of black pepper in water. Drink warm on an empty stomach.2) Bhramari Pranayama: Sit comfortably, close ears with thumbs, inhale deeply, and exhale with a humming sound 5–7 times.3) Oil Massage & Steam: Warm bhringraj or coconut oil, massage gently into scalp, then wrap with a hot towel for 5–10 minutes.4) Sesame-Almond Drink: Soak almonds and black sesame seeds overnight. Blend with warm milk or water in the morning. Add raisins or dates for taste and iron.These yogic solutions not only reduce hair loss but also improve digestion, circulation, nervous system balance, and lifestyle — ensuring lasting results.