ReversABLE Podcast Por Josh Dech arte de portada

ReversABLE

ReversABLE

De: Josh Dech
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All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health© 2023 ReversABLE Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 261: The Hidden Cost of Convenience What Your Grocery Store Isn't Telling You - with Michael Kummer

    261: The Hidden Cost of Convenience What Your Grocery Store Isn't Telling You - with Michael Kummer
    Apr 3 2026

    Josh and Michael also unpack the concept of self-sufficiency, discussing practical ways to regain control over your food—even if you live in a city. From growing herbs to sourcing local farms, they emphasize that small steps toward food awareness can have a profound impact on overall health.

    One of the most compelling parts of the episode explores the emotional and ethical experience of producing your own food—and how it fundamentally changes your relationship with what you eat. This shift often leads to reduced waste, greater appreciation, and more intentional nutrition choices.

    If you're struggling with gut health issues, chronic inflammation, or simply feel disconnected from your health journey, this episode offers a refreshing and empowering perspective on addressing the root cause—starting with what's on your plate.

    TOPICS DISCUSSED:
    • Food quality and industrial agriculture critique
    • Growing your own food (practical + philosophy)
    • Self-sufficiency and lifestyle design
    • Emotional/ethical aspects of raising and killing animals
    • Government regulation & food systems
    • Practical steps to start (urban/suburban options)

    More from Michael Kummer:

    Website: michaelkummer.com
    Instagram: @mkummer82
    Youtube: @MichaelKummer
    X: @mkummer82

    Listen to Michael's Podcast: The Primal Shift Podcast

    Michael's supplements: MK Supplements

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    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

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    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

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    58 m
  • 260: The Most Important Advice To Get And Stay Healthy

    260: The Most Important Advice To Get And Stay Healthy
    Apr 1 2026

    There are a few critical fundamentals you need to for any health program to work - no matter what it is. From surgery, to weight loss, gut health, chronic inflammation or disease - anything at all.

    This episode covers everything you need to know about creating a rock solid foundation. As a side note, this episode goes out to NewCreationARC on YouTube who is a listener that asked for this episode.

    If you want an episode made answering your questions, you can email my team media@reversablepod.com.

    TOPICS DISCUSSED:

    • Why your diagnosis is crap (and not actually real)
    • The only 2 types of illnesses you can get
    • The only 3 reasons you get sick
    • Identofying your root causes
    • The only 3 things you need to heal naturally
    • How to apply this practically to your life and your health

    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube
    Más Menos
    24 m
  • 259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown

    259: Why You Can't Fix Your Eating Disorder (And What Actually Works) - with Matty Lansdown
    Mar 27 2026

    Matty explains that eating disorders and unhealthy food patterns often stem from unresolved emotional experiences, including stress, shame, and even past trauma. In many cases, food becomes a coping mechanism—a way for the brain to regulate difficult emotions or create a sense of control. This is why traditional approaches to gut health, weight loss, and nutrition often fail to create lasting change.

    TOPICS DISCUSSED:
    • Root Causes of Eating Disorders (trauma, psychology)
    • Sexual Trauma & Its Impact on Food Behavior
    • Orthorexia & "Healthy Eating" Extremes
    • Defining Eating Disorders (spectrum vs extremes)
    • Biology & Gender Differences in Eating Disorders
    • Healing process & step-by-step framework

    More from Matty Lansdown:

    Website: mattylansdown.com
    Instagram: @the.real.weight.loss.coach
    Youtube: @therealweightlosscoach

    Listen to Matty's Podcast: The Real Weight Loss Coach

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

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    Más Menos
    56 m
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