✨ "What daily rituals keep you grounded? What affirmations or mantras speak life into you?

What we say to ourselves and the routines we practice daily shape the life we live. In this episode of Reveal It All, I’m diving into the affirmations that uplift me and the rituals that keep me grounded on my journey as a SurviveHER and wellness advocate.

From morning mantras to evening practices, I’ll share how these small, intentional habits help me stride in my thrive and stay connected to my purpose. Whether you’re looking to start your NEW YEAR 🥂 2025 with positivity or create space for peace in the chaos, this episode is for you.

✨ Let’s talk about building habits that empower us to heal, grow, and thrive.

🎙️ Tune in now and get ready to reveal it all with me!

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Bestie, let me tell you—travel isn’t just about the views or the photo ops for me. It’s about healing, letting go, and discovering the best version of myself. In this episode of Reveal It All, I’m sharing the travel habits that have shaped my wellness journey, plus a powerful lesson about FEAR from a tour guide that completely changed my perspective.

From walking more and eating fresh, local meals to being intentional about how I start my day, these small shifts during my travels have brought big transformations. Join me as I take you from the healing cenotes of Tulum to the land of argan oil in Marrakech. I am sharing how these healing journies have helped me reset my Mind, Body, and Soul.

If you’re looking for your sign to hit pause, book the trip, and step into your wellness era—this is it. Tune in now and let’s talk about how travel can be the ultimate glow-up for your soul!

✈️ Share your wellness journey with us at #VictoriousWellness

Listen , Subscribe, and Rate the episode. Be sure to follow, subscribe, and keep up with me on Instagram @revealitallpod for more.

If you are interested in supporting the journey and or podcast, reach out to revealitallpodcast@gmail.com for sponsor opportunities.

In this episode of Reveal It All, we’re diving into something close to my heart—how travel became my way of reclaiming freedom and finding healing. This is the next part of our “23 Moments of Wellness” series, where I’m sharing how travel, something I’ve always been passionate about, turned into a real lifeline for me. If you know me, you know I’m all about exploring the world, but this isn’t just about ticking places off a map. It’s about finding peace after being physically and emotionally confined—first in hospital rooms, then with the world in lockdown.

For anyone who’s ever felt like life was holding you back, this episode is my love letter to you. I’ll take you through how my first solo trip and wellness retreat became the biggest breath of fresh air, a reminder of how moving freely can heal us in ways we didn’t even know we needed.

Let’s talk about what it means to go from confinement to discovering freedom, rest, and real joy in the journey. Trust me, you don’t want to miss this one. Listen now, and make sure to follow, subscribe, and keep up with me on Instagram @revealitallpod for more moments like this.

Share your wellness journey with us at #VictoriousWellness

Interested in supporting the journey and or podcast, reach out to revealitallpodcast@gmail.com for sponsor opportunities.