Rethinking These 3 ADHD Stigmas

ADHD is often stigmatized due to a broad misunderstanding of its nature in the wider culture. In this episode, I go over three common stigmas and talk about how to rethink them:

"You can't focus."
"You're lazy."
"Try harder."

All of these are fundamentally unhelpful at best and insulting at worst. Listen to this episode for my take on how you can rethink what is going on when you hear these stigmas and understand better how to see yourself.

Support the show: https://patreon.com/toseeandbeseen
Links to my other content: https://beacons.ai/jdouglasrowlett
Instagram: @jdouglasrowlett