Debra Whitman is a globally recognized economist and expert on aging and longevity. She currently serves as the Executive Vice President and Chief Public Policy Officer at AARP, where she leads initiatives that influence how we age, work, and live. Drawing on decades of experience—including her time with the Senate Aging Committee—Deb recently authored The Second 50: Answers to the Big Seven Questions of Midlife and Beyond, addressing essential concerns we all face as we grow older.

In this episode, Deb sits down with Christina to discuss the science and policy of aging with purpose and power. From health habits and financial planning to memory, caregiving, and designing age-friendly homes, Deb offers both practical advice and compelling research. The conversation includes unexpected insights on longevity, how relationships impact our lifespan, and what societal changes are needed to support older adults. Whether you're entering your second 50 or planning ahead, this episode is packed with encouragement and wisdom.

Find more from Debra here:

LinkedIn: https://www.linkedin.com/in/debra-whitman/

Books and Literature: https://wwnorton.com/books/9780393867657

AARP: https://aarp.org

Hear more great episodes like Debra’s by subscribing to the show here:

Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

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