Restoring Your Bladder Control After Prostate Cancer Surgery (Part 1)

Struggling with bladder control after prostate cancer surgery or dealing with urinary incontinence after prostatectomy? In this episode of PROSTATE CANCER: REAL TALK, El and Shay speak with Heather Moky, a physical therapist at University of Illinois Health, about how men can regain control through pelvic floor therapy and rehabilitation.

With over 24 years of experience in pelvic health, Heather explains why bladder control issues happen after prostate surgery and what men can expect during recovery. She breaks down pelvic floor exercises, therapy techniques, and practical steps that can help improve bladder control, strengthen the pelvic floor, and even support sexual function and erections after treatment.

Heather has also taught and presented for organizations such as the International Continence Society and the University of Chicago. If you are experiencing leakage, urgency, or loss of control, this episode offers clear, actionable guidance to help you move forward. Share this with someone who needs it.

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