Episodios

  • A Lazy Day at the Farmers Market - Sleepy Bedtime Story

    A Lazy Day at the Farmers Market - Sleepy Bedtime Story
    Apr 14 2026
    In tonight’s bedtime story, we spend the laziest, most golden morning at a farmers market in Melbourne, Australia with Leo and his grandfather — pausing to smell spices, taste wild raspberries, watch cheese being made and collect small treasures along the way.🌻

    This bedtime story made me smile as I read it - I hope it does the same for you (.. a sleepy smily of course)

    Narrated by Jessika Gössl

    🎙️ Follow Rest so there's always a story waiting when you need one 🌙

    Did you have a grandparent who took you somewhere special as a child? Drop a 🌻 on this episode - I'd love to know.

    Support Rest:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave me a review on Apple Podcasts
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    Connect with Rest:
    • Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/still-center
    License code: AQORNPESLYRO4THP
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    38 m
  • The Secret Garden: When Spring Came - A Cozy Bedtime Story for Adults

    The Secret Garden: When Spring Came - A Cozy Bedtime Story for Adults
    Apr 7 2026
    Tonight I'm taking you somewhere I've been looking forward to sharing with you for a long time. 🌿

    We're stepping into The Secret Garden, written by Frances Hodgson Burnett, at the most beautiful moment of all. Spring has arrived, the garden is waking up and two children move quietly through the green, barely daring to breathe, as a robin builds his nest in the corner.

    Narrated by Jessika Gössl

    🎙️ Follow Rest so there's always a story waiting when you need one 🌙

    Have you read The Secret Garden? Drop a 🌿 on this episode and let me know - I'd love to hear what this story means to you.

    Support Rest:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave me a review on Apple Podcasts
    • Subscribe to my YouTube channel
    Connect with Rest:
    • Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)

    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/arrival
    License code: XVHPXCHY7T2PJAAP
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    26 m
  • Heidi Visits Peter's Grandmother - A Cozy Bedtime Story for Adults

    Heidi Visits Peter's Grandmother - A Cozy Bedtime Story for Adults
    Mar 31 2026
    There's something about a grandmother's old cottage in the snow that feels like the safest place in the world. I hope tonight's story gives you that feeling.

    Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤

    I'm Jessika - storyteller, narrator, and the English voice behind Rest. I created this podcast because I believe everyone deserves a moment of peace and calm at the end of the day. I'm so glad you're here 🌙

    Support Rest:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave me a review on Apple Podcasts
    • Subscribe to my YouTube channel
    Connect with Rest:
    • Stay up to date with all things Rest on Instagram (This is the place to help me decide what stories to read next!)
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/ambient-lull
    License code: OMKC49TSTTMCN23D
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    40 m
  • The Night Train - A Gentle Sleep Story for Adults

    The Night Train - A Gentle Sleep Story for Adults
    Mar 24 2026
    Tonight, we're travelling somewhere between the waking world and the world of dreams. Deep beneath the city, a train has stopped, and three unlikely companions must venture further underground than anyone has gone before.

    Host & Narrator: Jessika Gössl 🌙
    Writer: Betty Mbandu ✍️

    Follow Rest so there's always a story waiting when you need one. 🌙

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Instagram.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/boundless
    License code: GJ50KGM6TOYDBJ58
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    32 m
  • Winnie The Pooh Bedtime Story - A Cozy Visit to the Hundred Acre Wood

    Winnie The Pooh Bedtime Story - A Cozy Visit to the Hundred Acre Wood
    Mar 17 2026
    Fall asleep in the Hundred Acre Wood🍯🧸

    Tonight, we'll follow Winnie-the-Pooh through the soft, golden world of A.A. Milne's classic story. In this first chapter, there will be honey bees, a quiet forest, and the sweet simple friendship of Christopher Robin and Pooh Bear.

    🌙 Follow Rest so there's always a story waiting when you need one.

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Instagram.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/feather
    License code: QSXPMRURCQGIXHYF
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    20 m
  • A Night at the British Museum - A Cozy Bedtime Story for Adults

    A Night at the British Museum - A Cozy Bedtime Story for Adults
    Mar 10 2026
    Drift into sleep with a peaceful nighttime visit to the British Museum 🌙🏛️

    Stroll through quiet halls and softly lit galleries after hours, where centuries of history surround you and leads you into rest.

    If you’d enjoy more bedtime stories set in England, feel free to leave a comment and let me know 💤

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Instagram.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/boundless-space
    License code: EEAFAIKNKXHFT6AN
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    30 m
  • A Relaxing Day on the Kenyan Coast - Gentle Sleep Story for Adults

    A Relaxing Day on the Kenyan Coast - Gentle Sleep Story for Adults
    Mar 3 2026
    Drift into peaceful sleep with this calming bedtime story, following young Okello as he leaves his village behind and experiences the magic of the ocean for the very first time.

    Along the way, gentle waves, coastal breezes and the sounds of nature play softly throughout the story, inviting you to feel as though you are traveling beside Okello toward the Kenyan coast.

    Host & Narrator: Jessika Gössl 🌙
    Writer: Betty Mbandu✍️

    Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 💤

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Instagram.
    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/boundless-space
    License code: 91FVWXAVGRGQ7EU9
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    28 m
  • Thumbelina - A Cozy Bedtime Story for Adults

    Thumbelina - A Cozy Bedtime Story for Adults
    Feb 24 2026
    Tonight, we’re visiting the tiny world of Thumbelina, as she finds her place in a world much larger than herself 🪷🍃

    Settle in, press play, and let this gentle classic carry you into a peaceful night’s sleep.

    Follow for NEW Bedtime Stories every Tuesday at 6pm (GMT) 🌙

    Support us:
    • Rate the show on Spotify and leave comments on your favourite episodes
    • Leave us a review on Apple Podcasts
    • Subscribe to our YouTube channel
    Connect with Us:
    • Stay up to date with all our latest news on our Instagram.

    Music from Uppbeat
    https://uppbeat.io/t/tranquilium/present
    License code: KHMKMKZXHVPMB18Y
    https://uppbeat.io/t/tranquilium/gentle-resonance
    License code: FBTNDJUA7BBMFERF
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    39 m