Respect the wild beauty of our water: Kate Roberts, Leadership Coach, Consultant and Founder of The Coastal Coach Ltd

In today's episode, I'm catching up with Kate Roberts, leadership coach and lover of sea dips in Plymouth's turquoise waters. Founder of The Coastal Coach Ltd, Kate recognises the transformative power of taking her clients to the sea, to build stronger teams and unlock each individual's performance and potential.

"There’s something incredibly powerful about being near the ocean — the vastness, the rhythm, the clarity. It’s a reminder of how small actions can ripple into something much larger. That’s why leadership coaching by the coast offers a unique opportunity for growth and transformation."

Something Old: Rame Peninsula, Cornwall and childhood picnics playing on the beach at Whitsand Bay and Portwrinkle

Something New: Collective power to our voices in advocating for the true protection of our marine protected areas. Inspired by the work of Oceana and their campaign to end harmful bottom trawling and seabed dredging

Something Borrowed: Blue Mind by Wallace J. Nichols, the work of Lizzi Larbalestier in continuing J's legacy and inspiring deeper connection to the ocean

Something Blue: Firestone Bay and Whitsand Bay, Plymouth and Penwith, Cornwall

Together with our Blue Health Coach community, between 26th May and 2nd September you’re invited to connect with water in all its forms. 100 days of blue is a campaign to encourage everyone to consciously connect with water (near and on it, in and under it). Use the hashtag #100daysofblue to share your blue moments.

Kate on Instagram - @the.coastal.coach

Something Blue on Instagram - @somethingbluepodcast

Lily on Instagram - @usourearth

If you enjoyed the episode and are able to share with a friend or leave a review, I'd be super grateful.

The hope with this podcast is to bring a tiny dose of blue wherever in the world you're listening...to remind ourselves as a global community of ocean lovers that there is hope for the future of our waterways.

Sending you all the ocean love,

Lily xx

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