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We explore heartbreak as a surprising doorway into rapid healing and how listening to the body’s language can shift IBS and IBD symptoms. Diane Beck shares a practical framework for mapping sensations, asking better questions, and updating beliefs to create change.

• heartbreak as a rip in the nervous system’s comfort bubble
• trance, unconscious filtering, and why novelty feels unsafe
• trauma as inescapable meaning encoded in the body
• epigenetics and ancestral patterns shaping gut responses
• somatic dialogue using color, shape, and inner sound
• rapid change without re-traumatizing talk therapy
• five-minute rituals to build inner listening and safety
• sovereignty over prescriptive models and labels
• turning symptoms into intuition and clear yes/no signals
• a four-step arc from root cause to true self and goals

Diane’s Links & Resources:

Website: www.dianebeckcoaching.com

Free Download: The 3 Reasons You’re Still in Pain After the Breakup (and how to fix it) www.healingheartbreaks.com

📸 Instagram: @dianebeckcoaching

📺 YouTube: @DianeBeckCoaching

Facebook @dianebeckcoaching.com

Get my free guide: IBSD and IBD relief, a three-step solution to end bowel urgency and loose stool. Click the link in the show notes below

Did you find this episode informative and helpful? I’d love to have you leave me a five star rating.
Do you have questions about holistic approaches to optimizing gut health that you’d like to ask? Please leave your question or comment below, and I will be sure to address it personally or cover it in a future episode
Be sure to check the show notes for any resources mentioned in today’s episode

Link to my free guide

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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Our minds and guts are connected in ways that extend far beyond what conventional medicine recognizes, with unresolved trauma and subconscious programming potentially driving persistent gut symptoms despite perfect diet and lifestyle habits. Matt Travis shares his journey from fitness professional to hypnotherapist and German New Medicine practitioner, revealing how addressing the psyche-brain-organ connection can provide healing for even the most stubborn gut issues.

• Physical support through nutrition and lifestyle must be the foundation for gut healing
• Persistent symptoms despite "doing everything right" often indicate deeper psychosomatic factors
• German New Medicine views symptoms as either active conflicts or healing phases
• Many symptoms worsen during healing phases, causing people to misinterpret healing as disease
• Childhood experiences and parental programming profoundly impact our subconscious responses
• Hypnotherapy provides access to subconscious conflicts without reliving traumatic experiences
• Candida and other "infections" may actually be part of the body's healing mechanism
• Resolving conflicts at the level of the psyche can trigger physical healing processes
• Self-devaluation conflicts ("enoughness issues") commonly underlie many physical symptoms
• Healing requires addressing both physical foundations and psychological conflicts

If you found this episode informative and helpful, I'd love to have you leave me a five-star rating. Do you have questions about holistic approaches to optimizing gut health? Please leave your question or comment below and I will be sure to address it personally or cover it in a future episode.

Follow Matt on IG: @thepotentialu

Connect with Matt on Facebook

Connect with Matt on Linked In

Link to my free guide

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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Heather Sunderland shares her remarkable healing journey from 28 years of chronic illness to vibrant health by addressing the root causes of mold toxicity and Systemic Inflammatory Response Syndrome (SIRS). Her experience reveals crucial insights into healing complex chronic conditions that conventional medicine often misses.

• Difference between mold toxicity and SIRS (Chronic Inflammatory Response Syndrome)
• The importance of assessing your environment for water damage and mold exposure
• Why preparing the body before detoxification is critical for successful healing
• Three foundational steps: evaluating environment, regulating nervous system, opening detox pathways
• Signs your detoxification pathways aren't functioning optimally
• How nutrition and liquid diets can support gentle detoxification
• Simple environmental changes to reduce toxic burden in daily life
• Why most practitioners miss key components by focusing only on binding or killing

If you're struggling with chronic health issues that haven't responded to conventional treatments, email healthcoachingbyheather@gmail.com to request Heather's free training video on "Uncovering the Hidden Signs of Mold Toxicity and SIRS."

Link to sign up for webinar "Hidden Signs of Mold Toxicity & CIRS:"

https://navigatingmoldandcirs.com/on-demand-client-webinar-landing-page

Heather's website: https://healthcoachingbyheather.com/

Link to my free guide

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.