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Resolve IBS and IBD Naturally

Resolve IBS and IBD Naturally

De: Courtney Cowie NTP FDN-P
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This podcast is for you if you are struggling with symptoms of IBS and IBD and want to get to the root cause of your symptoms so you can take back your health through a holistic, whole-person approach.

© 2025 Resolve IBS and IBD Naturally
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Episodios
  • Episode 58: Your Leaky Gut Could Be Causing Your High Blood Pressure, with Dr. James Kneller
    Oct 17 2025

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    Dr. James Kneller, cardiologist and cardiac electrophysiologist, unveils the overlooked connection between gut health and cardiovascular disease, challenging conventional approaches to high cholesterol and blood pressure. Despite decades of pharmaceutical interventions, deaths from hypertensive heart disease have increased 450% since the 1970s, pointing to fundamental flaws in our current treatment paradigm.

    • Cholesterol functions as a repair molecule, rising in response to inflammation rather than simply being a harmful substance
    • Up to 70% of inflammation originates in the gut, creating a direct pathway for damage to the cardiovascular system
    • Statin drugs can reduce plaque by approximately 6% but have not been shown to increase longevity
    • Common statin side effects include muscle pain/weakness (affecting up to 20% of users) and cognitive impairment
    • Genetically modified wheat with increased gluten content triggers inflammation and intestinal permeability
    • Advanced testing reveals connections between intestinal permeability, gluten sensitivity, and cardiovascular conditions
    • Quality sea salt provides necessary electrolytes and excessive restriction may deplete intracellular minerals
    • Regular cardiovascular exercise can reduce systolic blood pressure by up to 20mmHg without medication
    • Natural plant compounds can influence the same biological pathways as medications but in a more balanced way
    • Toxic burden from chemicals, heavy metals and mold is an underrecognized contributor to cardiovascular disease

    Visit naturalcardiologyinstitute.com to learn about natural approaches to cardiovascular health and to schedule a consultation with Dr. Kneller.

    Follow him @JamesKnellerMD on facebook, instagram, and X.

    To schedule time with Dr. Kneller directly to review your medical history, and for personalized natural therapies, please use: https://drjames-kneller007.clientsecure.me/


    Link to my free guide

    Link to a free 30 minute Gut Check Call

    Link to my website

    Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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    55 m
  • Episode 57: The Fibromyalgia-IBS Connection, with Tami Stackelhouse
    Oct 3 2025

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    Tammy, a coach who specializes in fibromyalgia, shares her personal journey from diagnosis to remission and offers insights on the fibromyalgia-IBS connection. She explains how fibromyalgia acts as an "amplifier" for other pain conditions and describes the four main symptoms that characterize this misunderstood chronic illness.

    • Fibromyalgia's primary symptoms include widespread body pain that moves around, unrefreshing sleep, fatigue related to mitochondrial dysfunction, and brain fog
    • Many people with fibromyalgia first experienced IBS or digestive issues in childhood or early life
    • Chronic antibiotic use in childhood may contribute to later chronic health conditions
    • Fibromyalgia diagnosis depends mainly on patient symptom reporting as there's no definitive test
    • Women are diagnosed more frequently (6.4%) than men (4%), possibly due to healthcare biases
    • Almost all fibromyalgia cases have a trauma trigger – physical, emotional, or stress-related
    • Shifting from an antagonistic relationship with your body to one of partnership is essential for healing
    • Fibromyalgia can go into remission with proper treatment despite common medical messaging that you must "get used to your new normal"
    • Coaching can help identify personalized approaches and provide guidance from someone who understands the condition firsthand
    • The Fibro Wellness Summit (fibrowellnesssummit.com) begins October 13th, focusing on navigating holidays with less pain and more joy

    ABOUT TAMI:

    Tami Stackelhouse is an award-winning author, founder of the International Fibromyalgia Coaching Institute, host of the Fibromyalgia Podcast®, and executive producer of the feature documentary, INVISIBLE. Tami teaches fibromyalgia patients how to take back control of their lives and health using her signature Fibromyalgia Wellness Framework℠ — so they can break free from the prison their bodies have become and begin living lives they love.


    Register for Tami’s FREE summit here: FibroWellnessSummit.com

    Connect with Tami on Social Media:

    FB/IG: @FibroCoach

    Follow Tami on her podcast: FibromyalgiaPodcast.com.

    Link to my free guide

    Link to a free 30 minute Gut Check Call

    Link to my website

    Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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    55 m
  • Episode 56: Healing PCOS: Beyond the Diagnosis, with Lindsie Vizethann
    Sep 26 2025

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    Lindsie Vizethann shares her journey from ER nurse to holistic health coach, revealing how her own health crisis led her to discover the power of nutrition and lifestyle for reversing chronic conditions like PCOS.

    • Former healthcare professional who left nursing after 13 years to pursue holistic health coaching
    • Personal experience with autoimmune issues that conventional medicine couldn't resolve
    • PCOS symptoms often include chronic fatigue, abdominal weight gain, acne, facial hair, and irregular periods
    • Many women with PCOS have insulin resistance that standard tests don't catch
    • Normal blood glucose and A1C can mask underlying insulin problems
    • Insulin levels should be tested directly but rarely are by conventional doctors
    • PCOS frequently overlaps with thyroid conditions like Hashimoto's
    • Roughly 30% of women over 18 may have PCOS, with many remaining undiagnosed
    • Healing approach focuses on adding nutrients first before eliminating foods
    • Sustainable results typically take 90 days, with non-scale victories appearing first
    • Weight loss is a side effect of improved health, not the primary goal
    • Self-advocacy is crucial when navigating the conventional healthcare system

    Join Lindsie's free summit "Unwritten: Healing Beyond Your Diagnosis" on October 9th, 16th, and 23rd from 6:00-7:30pm EST to learn how to write the health story your doctor never told you was possible.

    Link to join the summit: https://go.healthyeverafter.life/unwritten-first-step-event-page?am_id=courtney6802

    Connect with Lindsie:

    facebook

    instagram @healthy_everafter15

    Hunger Boss: The Mindful Eating Challenge

    Free Food Timeline Tracker



    Link to my free guide

    Link to a free 30 minute Gut Check Call

    Link to my website

    Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.

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    50 m
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