This time Madeleine talks with Kirstin Barchia, an expert in the art of Calm Connection. They discuss the causes of stress in teenagers, reveal how stereotypical 'teen behaviour' is often the symptom and not the disease, and most importantly how finding your own calm as a parent is the key first step towards meaningful connection with your teen.

Drawing on her insight into how childhood today differs from the past, Kirstin shares practical advice that works in the real world of parenting.

Resources:

Free guide: https://www.kirstinbarchia.com.au/connection

Calm connection workshop: ⁠https://www.kirstinbarchia.com.au/ccw

Madeleine's website: https://www.peopleskillsconsulting.co.nz/

Get in touch: resilientkidspod@gmail.com

Madeleine interviews Tim Curtis, SAS veteran, to explore a powerful topic which resonates with the core of this podcast: building resilience. Together, they unpack how children can develop emotional and social resilience, discussing the growth that comes through struggle, and how letting kids work through challenges builds the confidence they need to successfully regulate and thrive in todays world. Tim also shares practical tips and advice that parents can implement to help kids face setbacks and recover stronger than ever.

Resources:

Resilience Shield Website: https://resilienceshield.com/

Building Resilient Kids: https://resilienceshield.com/kids/

Madeleine's website: https://www.peopleskillsconsulting.co.nz/

Get in touch: resilientkidspod@gmail.com

In this episode, host Madeleine talks with Judith Yeabsley, feeding specialist and author, about all things picky eating. They explore why some kids are fussy with food, what’s normal (and what’s not), and how parents can take the pressure off mealtimes. Judith shares practical, down-to-earth strategies for helping children build a better relationship with food, without battles or bribery. Whether you're dealing with a toddler who only eats crackers or a school-aged child stuck in a food rut, this episode is packed with insight and encouragement.

Resources:

https://calendly.com/judith-23/bookatimewithjudithhttps://theconfidenteater.com/books/

https://www.facebook.com/theconfidenteater

https://www.instagram.com/theconfidenteater/

https://bsky.app/profile/theconfidenteater.bsky.social

Madeleine's website: https://www.peopleskillsconsulting.co.nz/

Get in touch: resilientkidspod@gmail.com