Have a question you want answered on the podcast? Send us a text!

When Tony was diagnosed with type 2 diabetes, he didn’t want to believe it.

At first, he resisted making changes—clinging to old habits even though they were costing him his health. But as reality set in, he faced a powerful choice: keep ignoring the problem or take action before it was too late.

In this episode, we uncover the pivotal moment that pushed Tony to take control, the lifestyle shifts that helped him reverse course, and the surprising impact these changes had on his confidence, relationships, and overall identity.

He shares why focusing on emotional health was just as important as diet and exercise, and how that shift led to lasting results.

If you’ve ever felt stuck, overwhelmed, or in denial about your health, Tony’s story will open your eyes to the real cost of waiting—and the freedom that comes from taking action now. His journey is proof that change is possible, even when it feels out of reach.

Click here to watch the full video now!

Resources From This Episode

>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast

>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast

>> Join the Zivli Program - https://www.zivli.com/join?el=podcast

>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast

Have a question? Email us at: support@zivli.com

Have a question you want answered on the podcast? Send us a text!

What does it really take to break free from the cycle of yo-yo dieting and emotional eating?

In this revealing episode, we sit down with Rachel, a dedicated member of the Zivli program, as she opens up about her ongoing battle with weight loss, gut health issues, and the emotional rollercoaster of managing her health. Rachel shares her struggles with maintaining a sustainable, healthy lifestyle and the deep frustration of falling back into old habits.

Her story isn’t just about the challenge—it’s about the turning point where evidence-based health strategies and community support became her game-changer.

If you've been stuck in the same patterns of dieting without lasting results, this episode could be the insight you've been searching for.

Tune in to discover how Rachel’s mindset shift and the power of support helped her transform her health—and how you can do the same.

>> Click here to watch the full video now!

Resources From This Episode

>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast

>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast

>> Join the Zivli Program - https://www.zivli.com/join?el=podcast

>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast

Have a question? Email us at: support@zivli.com

Have a question you want answered on the podcast? Send us a text!

What does it really take to transform your health—inside and out?

In this eye-opening episode, we sit down with Betsy, a resilient Zivli member whose journey is anything but ordinary. From years of struggling with insulin resistance and emotional eating to facing a life-altering breast cancer diagnosis, Betsy shares how she turned her greatest challenges into fuel for personal growth and healing.

Betsy’s transformation didn’t happen overnight—but her story reveals the exact skills, mindset changes, and support that helped her break free from decades of frustration.

This isn’t just another health testimonial—it’s a masterclass in resilience, mindset, and reclaiming your power.

If you're tired of hitting the same wall with your health, this episode might be the breakthrough you didn’t know you needed.

Watch now—and see what's possible when you stop chasing quick fixes and start investing in real transformation.

Click here to watch the full video now!

Resources From This Episode

>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast

>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast

>> Join the Zivli Program - https://www.zivli.com/join?el=podcast

>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast

Have a question? Email us at: support@zivli.com