Replacing Shame with Truth

The voice of shame can often sound like truth with statements like, you should do better, you shouldn't have said that, what's wrong with you, and so forth.

But without the awareness of what shameful thoughts you keep having, you will remain stuck in believing the worst about yourself and become distant from the One true source of truth, your Savior.

In this week’s episode of Take Time to Believe, I’m talking about the sneaky ways shame shows up in our lives—through our thoughts, our habits, and even our physical reactions—and how it disconnects us from the Spirit and the truth of who we really are.

If you're struggling with shameful thoughts, here's a worksheet that will help you take a deeper look so you can practice transforming those thoughts into spiritual truths.

http://aliciahallcoaching.com/wp-content/uploads/2025/05/ShametoTruth.pdf