This week we chase the current that runs through everything alive: Polarity.

The delicious ache of tension begging for release. The magnet that repels until it flips and slams together. The childhood fight that ends in tears and then inseparable play. The first-date silence that crackles louder than words.

We talk about how trying not to think about the pink elephant only makes it stomp louder. How suppressing desire (lust, money, power) doesn’t kill the hunger—it just feeds the shadow. How most Western “tantra” scenes skip the hard part—ethics, discipline, healthy boundaries—and wonder why things go sideways.

And we get personal: how that same polarity turned our early dates from guarded handshakes into bunk-bed breakthroughs, tent forts and all.

If you’re caught in burnout (too much tension, no release), numbness (too much release, no edge), or the endless grab for more, this is your reminder: the poles aren’t the problem. They’re the map.

Breathe. Feel your feet on the ground. You’ve just stepped to the edge where meaning is made.

Now that you CAN talk, let's talk about Power!

Ever wonder why Power feels like a sneaky puppet master pulling your strings without you even noticing? Turns out, your baby brain was basically in zombie mode 24/7 (for two whole years!)—deep, slow waves designed to absorb every vibe around you like a cosmic sponge, wiring you for lifelong control quirks. Join us as we unpack the secrets of Power: from the lightning-fast gut reactions that outpace your thoughts to reclaiming it as a shared force that sparks dignity, truth, and epic flourishing.

Are you playing Power's game, or rewriting the rules? Get ready to laugh, squirm, and level up—no arm-wrestling required.

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Website | www.RememberingYou.Life

Instagram | www.instagram.com/rememberingyou.life

Facebook | www.facebook.com/rememberingyou.life

What are emotions—and why do they feel so overwhelming sometimes?

In this episode, we slow things down and return to the basics. We explore what emotions actually are, where they come from, and how they show up in the body before we ever put words or stories to them.

Rather than treating emotions as problems to fix or manage away, we look at them as meaningful signals—messengers pointing toward what matters, what hurts, and what needs care or attention.

Together, we talk about:

• Why emotions are not random or irrational

• How emotions show up in the body before they become thoughts

• The difference between feeling an emotion and being ruled by it

• Why learning emotional literacy is essential—for work, relationships, and inner life

• Why suppressing them isn't strength

This conversation sets the foundation for future episodes where we’ll explore values, boundaries, our relationship to power, and how our inner emotional world mirrors what we see playing out collectively in the world around us.

If you’ve ever thought “I don’t know what I’m feeling” or “I feel too much,” this episode is an invitation to pause, listen, and begin again—with curiosity instead of control.

(And If you're looking for a free, no-pressure, simple space to practice getting to know your emotions, join us every other Wednesday at The Circle! https://rememberingyou.life/circle)

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Website | www.RememberingYou.Life

Instagram | www.instagram.com/rememberingyou.life

Facebook | www.facebook.com/rememberingyou.life