Remap Your Stress with Bill Pettit

William F. Pettit Jr., M.D., is co-owner with his wife, Dr. Linda Pettit of 3 Principles Intervention LLC.

Dr. Pettit served as a physician in the United States Navy for over 9 years, including 3 years as a Navy Flight Surgeon and 3 years as Chief of Psychiatry of the Navy Nuclear Submarine base at Groton, Connecticut. More information about Bill can be found here: https://thedrspettit.com/hope/ For more please hit me up on social Twitter @remapyourlife Insta @remapyourlife Facebook Remap Your Life

Content

0:00 Introduction 1:57 Day to Day 13:50 Planning 31:17 Sydney Banks 37:37 Self Compassion 39:23 Road Rage 46:45 Labels 52:01 Listening 58:19 Suicide Attempt