Reluctant Yeses, Wobbly No's and the Key to Finding Your Truth No Matter What

2025 has been challenging, hasn't it? Everyone I know is juggling busy kids, aging parents, career stress, and the general state of the world.

It's a lot to hold. And it can feel like too much. Especially if you never say no to anyone.

In the spirit of Rosh Hashanah (the Jewish New Year), this week I'm sharing a special story + practice to help you quit people-pleasing for good.

Join me as we explore:

• How we show up in our relationships
• The difference between a reluctant yes and a wobbly no
• Ways to find your truth in any scenario
• Somatic centering and how to reconnect to yourself

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