Releasing Shame, Raising With Heart

Why would a parent in recovery want to look deeper into shame and inner healing? Because the tools we’ve worked so hard to build in recovery—awareness, acceptance, honesty — CAN become some of the greatest gifts we offer our children. But the truth is, the same patterns of shame that once shaped our survival can still quietly reappear in the tender moments of parenting, affecting our ability to guide and nurture our children. But when they do, they ALSO offer us an invitation - not to judge ourselves - but to move deeper into love and connection. This episode is an invitation to move from inherited shame toward authentic connection, guiding our children not from fear or perfection, but from a grounded, open heart. What if the moments that trigger shame in parenting are actually invitations to heal the parts of ourselves still longing to be loved? Learn how to build a true sense of home within your own heart—through breath, stillness, calm, and presence—so you can parent from peace, not pressure. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ #parenting #empoweredparenting #parentsinrecovery #generationaltrauma #inherited #authenticity #connection #shame #innerhealing Learn more about your ad choices. Visit megaphone.fm/adchoices