Releasing Codependency: Recover Your Soul Tools to Let Go, Dream and Thrive

As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves.

We explore the delicate balance between letting go and dreaming—a concept that can feel contradictory but is deeply interconnected. Through detachment, acceptance, and self-awareness, we can begin to break free from old patterns of putting others first at the expense of our well-being.

This episode offers practical tools to let go of control, heal core wounds, and trust in a life that aligns with our highest good. Together, we'll discover how to ask for what we need, envision the life we want, and create a reality that thrives—not in opposition to others but in harmony with our true selves.

Join me on this journey of transformation as we explore how to release the people pleaser, let go of the fear of rejection, and step into a life of freedom, joy, and abundance.

Send a one way text to Rev Rachel 🦋

The Recover Your Soul Spiritual Memoir will be available on Amazon April 13th!!!! Join me in person for the book launch on Friday the 17th and the weekend transformational retreat the 18th and 19th in Colorado. Lean more about everything on the website.

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

• FREE Mini Recover Your Soul 9-Step Workbook
• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month
• Get the Book Recover Your Soul, Rev. Rachel’s spiritual memoir
• 1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session
• Self Study collective & Recover Your SOUL CIRCLES to walk the Recover Your Soul Steps in Community
• Follow on Social Media
• RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts for an extra episode every Friday. Free Patreon Members get access 1st week to new episodes.
• Transcripts