Relearning ways to listen to our bodies in a sometimes disconnecting world with Francesca Lo Verso

A beautiful, uplifting conversation exploring:

* What is somatic trauma therapy and mind/body connection
* Our relationship with our body and nature
* Therapy colliding with the macro (society/culture/politics etc) and the micro(individual)
* Coming home to yourself and the ongoing self discovery journey
* Taking up SPACE and
* Finding softness in our busy, hustling bustling culture and our own struggles with this
* Privilege and inequality

Francesca's links:
https://francescacounselling.com
https://francescacounselling.com/podcast/
https://www.instagram.com/francesca_counselling/

my links:
https://jenmurraytherapy.my.canva.site
https://www.instagram.com/connected__counselling
https://linktr.ee/connectedcounselling