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Relax with Meditation

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  • I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Episodios
  • Episode 38 - A glimpse of the Lord - Kailash Chora

    Episode 38 - A glimpse of the Lord - Kailash Chora
    Jun 22 2024


    I desired for years, to do a Kailash Chora…. Was it an Ego trip, or Challenge or spiritual desire?
    The Kailash Chora is the most famous Pilgrimage for the Hindus and Tibetans. For the Hindus represents Mount Kailash, Mount Meru the place where the God Shiva lives. It is not allowed to climb Mount Kailash, so the pilgrims go around Kailash, which is called Kailash Chora. The stunning altitude is on this pilgrimage trek mainly between 5200m and 5700m and is about 50 km long…
    Finally, I booked the Kailash Chora, and we drove with the bus from Kathmandu to Dunche, the starting point of the Kailash Chora trek. I repeated always in my mind the famous Shiva mantra and got blissful, sometimes I cried for Shiva,... Awesome experiences...
    Just before we arrived there was a terrible accident just in front of us… A car passed by our bus and crashed with the speed of 80km/h in another car…. Both cars were destroyed and one car flipped upside down… I just saw a hand hanging out of the car that flipped upside down … Nobody wanted to help.
    I shouted stop I have to help, and the guide tried to stop me…
    The driver of this flipped car was mooring, the roof was nearly flat to the level of the crashed front of the car…Is he still alive?How to get him out of the car….
    We tried many ways… nothing worked out, and we were desperate, finally, I got the idea to remove the plastic from inside the door… Then we got him out and nursed him… His shoulder and some ribs were broken, severe head injuries…. Still, he could breathe… Luckily he had survived and there was no other person inside the car...
    Then we continued our drive to Dunche…
    I took my pilgrimage seriously and meditated in the morning and night repeating the name Shiva mantra with every step that I took…
    The first day we trekked from the altitude of 4600m to 5200m and 20Km length and the last 5 Km was so exhausting… I had to reduce my speed, my 16kg backpack made it even worse. I enjoyed the beautiful mountain area and even more my rest! On this day, was the Tibetan Saga festival and 1000 Tibetan pilgrims were doing the trek… And that was so motivating….
    On the second day we stayed at the monastery to trek close to the Kailash and touch the Kailash instead of continuing with Chora….Unexpected this day became the Highlight for most Tourists and pilgrims…
    Just when I started I was so overwhelmed by love, that I cried … IncredibleAnd all people who touched the Kailash had a high spiritual experience, regardless if they had faith or not….
    A friend of mine took a stone from Kailash and brought that to our Guest house for the people who could not touch Kailash…. One Indian woman cried when he gave her the stone and so me…She decided that we couldn’t bring the stone home and should give the stone back.
    Half of our group, could not continue the Chora because they suffered from symptoms of altitude sickness and went back and one woman rode a horse to the 5700m high pass…. This 5700m high pass got steeper and steeper, and I switched to snail gear… stopped every 5 minutes… the backpack drew me back… Still, it was not as hard as the Thorens la pass, because I trained every morning on the treadmill… Our group and guide supported me a lot, and thought I could do that… So I did… I lost 5 kg body weight because I could not get my raw food, and could not eat much-dried fruits and ground nuts…. The digestion didn’t work properly at high altitudes, hard to sleep… Congestion of the nose...
    I had the fortune to complete the Chora. The Tibetans needed only one day to complete the Chora and we required 4 days, including touching the Kailash.
    I think everybody should be well-trained before starting the Chora…
    It will be an unforgettable experience, - a life time experience. For sure we don’t get holier, but a glimpse of the Lord will be worth it.And You strengthen your perseverance and stamina … Regardless how difficult it is, you learn to do it in baby steps when there is no other choice.
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  • How is it to be alone?

    How is it to be alone?
    Jun 21 2024
    To be alone is to be in a weird company...?Here start the problem, that we feel uneasy to be alone, that we afraid to go alone to a place, to ask strangers, instead to enjoy it.... Sometimes we feel minor because we are alone or we think nobody loves us. The problem is, that we think that other people think bad about us, when we are alone.... In reality nobody is caring for us, when we are alone under strangers. Everybody is focused on himself, even when we are together with somebody, we are not that important .... Everybody lives in his/her world.... so that we even remain alone, if we are exchanging our opinion....Now comes the point, it might be provoking: Franz Kafka said: If I would tell you everything from me, all the suffering I went through... you still can't understand me... Oscar Wild: I am my greatest mysterious, - this means we even can't understand ourselves, how we can understand other people. Hans Fallada wrote the book: Every man dies alone.... and so he lives.... With other words: WE ARE ALWAYS ALL ONE.This so called harmony between humans had almost not exist, because of our ego... The ego separates us, without our ego we would be ALL ONE.How would it be, if we would build up enough self-esteem, to love ourselves? Or if we start to define ourselves, instead to create an image from our self in order to get approval? For instance, now I am sitting behind a table, together with 10 Nepalis who are eating, in a mountain hut on 3700m altitude (in Muktinath), and writing on my Galaxy. This means I am alone under strangers, I exclude them total.... still I am together with them.... And if I like to meditate, I could do the same.... Before I had spoken with the Nepalis over God.... What is the difference to sit alone and writing? There is an old saying for relationships: Who cannot live alone, can't live together, because how he/she can love, if he/she depend on his/her spouse. Love is only possible when both are independent and not be enslaved. And this is also true for every relationship. If we can't make our yoga, meditation, music, exercise alone, then we need somebody to do it together... and not always we find somebody. I make my things, because I am convinced of it, regardless my spouse joins me or not...because I want for me the results or the pleasure....In my family we had two twins, 1 year distance and my oldest sister 3 years older, I was in the last twin. For me it was not possible to be alone and my twin brother (two eggs twin) was my complementary partner, like a couple... How should I develop myself, and find out what is fitting to me, if I would not get the space to be alone?My Video: How is it to be alone? To be alone is to be in a weird company...?Here start the problem, that we feel uneasy to be alone, that we afraid to go alone to a place, to ask strangers, instead to enjoy it.... Sometimes we feel minor because we are alone or we think nobody loves us. The problem is, that we think that other people think bad about us, when we are alone.... In reality nobody is caring for us, when we are alone under strangers. Everybody is focused on himself, even when we are together with somebody, we are not that important .... Everybody lives in his/her world.... so that we even remain alone, if we are exchanging our opinion....Now comes the point, it might be provoking: Franz Kafka said: If I would tell you everything from me, all the suffering I went through... you still can't understand me... Oscar Wild: I am my greatest mysterious, - this means we even can't understand ourselves, how we can understand other people. Hans Fallada wrote the book: Every man dies alone.... and so he lives.... With other words: WE ARE ALWAYS ALL ONE.This so called harmony between humans had almost not exist, because of our ego... The ego separates us, without our ego we would be ALL ONE.How would it be, if we would build up enough self-esteem, to love ourselves? Or if we start to define ourselves, instead to create an image from our self in order to get approval? For instance, now I am sitting behind a table, together with 10 Nepalis who are eating, in a mountain hut on 3700m altitude (in Muktinath), and writing on my Galaxy. This means I am alone under strangers, I exclude them total.... still I am together with them.... And if I like to meditate, I could do the same.... Before I had spoken with the Nepalis over God.... What is the difference to sit alone and writing? There is an old saying for relationships: Who cannot live alone, can't live together, because how he/she can love, if he/she depend on his/her spouse. Love is only possible when both are independent and not be enslaved. And this is also true for every relationship. If we can't make our yoga, meditation, music, exercise alone, then we need somebody to do it together... and not always we find somebody. I make my things, because I am convinced of it, regardless my spouse joins me or not...because I want for me the results or the...
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  • The Mass is always wrong!

    The Mass is always wrong!
    Jun 20 2024
    Or why people don't like to help in an accident...There was a study ( published: Psychology Today), if the first 3 people who arrive at a car accident and don't help the accident victim/victims; for the next people it will be more difficult to help, because of the group pressure not to help. If there are more than 20 people looking and not helping, it will be very difficult to help....this means the only looking people will even abuse or hindrance the helper....
    The philosopher Earl Nightingale said it simple.... If there are two groups, a big group and a very small group going in opposite directions, and we always chose to follow the small group in our life, we will make rather no mistake in our whole life.... This means, mostly of the time the mass is always wrong....
    For instance, I went trekking in Nepal; in the night I entered the hotel restaurant.... and the porters/ mountain guides were smoking, and the tourists were sitting on a fare most distance table and not smoking.... I got angry, and immediately I said, it is not aloud to smoke inside, smoking causes cancer.... I don't like to eat here, please send my salad to my room. Maybe l am intolerant.... never less they stopped smoking.... Still I didn't like to sit there, because of the group pressure against me.
    Imagine if there would be war and nobody (soldier) will be there, there would be no war, and almost every war was wrong...We have to decide for ourselves, what is right or wrong, instead to follow blind a group....
    In marketing it means, that we ignore social proof for a product, instead to chose for ourselves what is the best.... I look up for instance always Amazon for reviews or other sources, if this is possible....
    For the spiritual seeker: The sheep that doesn't follow the flock, I (this means God) prefer more than the whole flock (Thomas Evangelin). Here is again true, follow your own way, make your own experience, instead to follow blind a group... regardless how that looks for others. This means we can still learn from Gurus and we don't have to adapt to everything that he/she is saying!


    My Video: The Mass is always wrong! https://youtu.be/rCP_NgxxILIMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.A/The-Mass-is-always-wrong.mp3


    https://s3-ap-southeast-1.amazonaws.com/rudizimmerer/1/The+Mass+is+always+wrong.mp3
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Medicina Alternativa y Complementaria Hygiene & Healthy Living Filosofía Ciencias Sociales Espiritualidad
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