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Relax with Meditation

Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area Ciencias Sociales Espiritualidad Filosofía Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Year of the Fire Horse (Bing Wu)

    The Year of the Fire Horse (Bing Wu)
    Mar 28 2026
    In Chinese astrology, is one of the most powerful and unpredictable combinations in the 60-year cycle. The last one was in 1966, and the next one begins on February 17, 2026.Here is a forecast for the year, applying the principles of Chinese astrology to analyze the energy, opportunities, and challenges we might expect.The Core Elements: Understanding the Fire HorseTo understand the forecast, you have to look at the specific elements at play:The Animal (Horse): The Horse is Yang, active, energetic, independent, and loves freedom. It hates restrictions and moves fast.The Element (Fire): This is a Yang Fire year. Yang Fire is the fire of the sun—blazing, bright, illuminating, but also capable of scorching everything in its path if it gets out of control.The Celestial Stem (Bing): "Bing" represents pure Yang Fire. When you put Yang Fire on top of a Yang Fire Horse, you get a double-dose of intense, explosive energy.General Forecast: The Year of Blazing PassionBecause this is a double-fire year, the energy is extreme. It is a year of high highs and low lows. There is very little middle ground.1. Speed and RevolutionThe Horse moves fast, and Fire makes it move faster. This year will feel like life is on fast-forward. Industries related to speed, communication, and energy (technology, transportation, AI, energy sectors) will likely see rapid, disruptive changes. Innovation will happen at a breakneck pace.2. Passion and ConflictFire represents passion, but it also represents war and anger. On a personal level, relationships formed this year can be incredibly passionate but may burn out just as quickly. On a global scale, this can indicate an increase in conflicts, heated arguments, and social unrest. People will be less willing to compromise and more willing to fight for what they believe is right.3. VolatilityThe Fire Horse is notoriously difficult to control. This applies to the stock market, political landscapes, and personal plans. Expect the unexpected. Plans made in January may be completely irrelevant by June. Flexibility will be the key to survival.Forecast by Zodiac SignsBest Signs for 2026:Tiger and Dog: These are the Horse's closest allies (the triad of affinity). The Fire Horse energy will boost your courage and energy. It’s a year to take risks and expand your horizons.Goat (Sheep) and Tiger: The Goat (Yin Earth) can actually benefit from the Fire Horse, as Fire creates Earth. If you are a Goat, the intense energy of the year can feel productive and grounding rather than chaotic.Challenging Signs (Clashing with the Horse):Rat: The Rat and Horse are direct opposites (opposite signs on the zodiac wheel). This is a year of direct conflict. Rats may feel like they are swimming against the current. Expect major changes, potential moves, or relationship shake-ups. It's a year to be cautious and avoid legal disputes.Rooster: The Rooster is in a secret conflict with the Horse. This can manifest as internal frustration—feeling like you’re working hard but getting no recognition, or feeling restricted by rules you don't agree with.The Rabbit:2026 is specifically difficult for the Rabbit because of a concept known as the "Pillar of Fatalism." Rabbits should be extremely cautious with their health, avoid travel to remote places, and double-check all legal documents.Elemental InteractionsFire Melts Metal: Those born in Years of the Monkey and Rooster (Metal signs) may feel "melted" or drained by the overwhelming Fire. They need to conserve energy and not overexert themselves.Fire Burns Earth: Earth signs (Dragon, Goat, Dog) might feel the heat. The Earth can be cracked and dried out by too much Fire. They need to ensure stability and not let the fast pace of the year burn them out.Water Controls Fire: Water signs (Rat, Pig) are the only ones who can naturally control this energy. However, if the Fire is too strong, the Water evaporates. Pigs and Rats can succeed this year, but only if they are strategic and don't try to fight every fire head-on.The "Fire Horse Curse" – Should You Be Worried?In traditional Chinese culture, there is a superstition that girls born in the year of the Fire Horse are "cursed" because they will be too strong-willed to control, leading to a difficult life. In modern times, this is generally seen as an outdated myth, but it reflects the astrological truth: People born in 2026 (starting Feb 17) will have very strong, independent, and fiery personalities. They will be natural leaders, but they will need to learn patience and emotional regulation to avoid burning bridges.Summary Forecast2026 is a year to harness the fire, not be consumed by it.Career: Move fast, but don't get burned by impatience. It is a great year for entrepreneurs and starting new projects, but a risky year for long-term, slow-burn investments.Love: Passion is high, but so is the potential for jealousy and arguments. Keep the spark alive without letting it become a wildfire.Health: Watch out for ...
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  • Urologist: Masturbation Is Healthy—Even for Old Men

    Urologist: Masturbation Is Healthy—Even for Old Men
    Mar 31 2026
    In traditional Chinese medicine, it is well known: a man needs sex until he dies.Psychology confirms this. Freud and Jung both recognized that the sexual drive is fundamental.Every male animal has a primal instinct to procreate. This is wired so deeply into our brains that we feel sexual urges independently of our emotions or thoughts. Nature needs children for the future.And if there is no sexuality anymore, a man loses a sense of purpose—and eventually, he dies.To deny sex is to deny life itself.If you want vitality as you age, you must remain engaged with your sexuality. Even in old age, you can restore your sexual function—with training and good health. (Always consult your urologist first.)The Link Between Sex and AgingAging begins when we lose our sex drive.Without sex, men age much faster.As we grow older, we naturally lose some of our drive, vitality, liveliness, and passion. But through sex—solo or with a partner—we can maintain all of them at a much higher level.I want to confront you and break the taboo: Masturbation is not bad.Masturbation is healthy—as long as it's not done in excess or in the wrong way. And sharing sex with a partner is even better.But let's be clear: Masturbation is not dirty.For men over 60, masturbation is not just okay—it's a must for staying fit and healthy.1. Mindless Masturbation Can Lead to Numbness and EDThe key is how you do it.If you can no longer produce as much fluid, daily stimulation is still beneficial. Release only when you feel the need.But quick, tense, disconnected self-pleasure is harmful. When you teach your brain the same pattern—same hand, same motion, same outcome—it becomes boring. Sensitivity drops. Stiffness fades. Confidence drops. Loneliness increases. Disconnection grows.The fix: Make self-pleasure intentional, not performance-driven. Avoid porn. No rushing. No pressure. Reconnect with feeling, not fantasy.2. Not Masturbating Can Lead to Prostate Congestion and InflammationWithout regular release, the prostate can become congested. This can lead to:Frequent urination at nightInflammationIncreased risk of prostate cancerA Harvard study proves that men with fewer than 21 ejaculations per month have a significantly higher risk of prostate cancer.Regular ejaculation flushes out toxins and keeps the prostate healthy.3. Shame Around Self-Touch Damages Mental HealthLet me say it again: Masturbation is not dirty. Speak about it openly.Shame is a stressor. It raises cortisol, tightens muscles, and floods the brain with anxiety. Over time, this can lead to depression, heart disease, immune issues, and even dementia.But masturbation—when done correctly—releases dopamine, oxytocin, and endorphins. These are the body's natural antidepressants.You are never too old for self-pleasure.4. Sexual Activity Stimulates TestosteroneYes, even solo activity.As we age, our testosterone naturally declines. But if you stop touching your body altogether, you lose even more testosterone—along with energy, vitality, and muscle mass.The good news: You can support healthy testosterone levels.Maca root is one powerful aid. After taking it daily for two months, many men notice a real difference. I have personally increased my testosterone with Maca and other supplements—the difference in endurance and power is huge.(Always consult your physician before starting any new supplement.)5. Use It or Lose ItThis applies to muscles—and it applies to erections.Stimulate every day, whether or not you release fluid. Regular stimulation maintains blood flow, nerve sensitivity, and tissue health.6. The Pornography ProblemToday's pornography is ultra-stimulating: fast, high-intensity, and endless.Your brain was not designed for that level of dopamine flooding. After prolonged exposure, many men find they cannot perform without porn—or even with a real partner.The fix: Try a 30-day detox. No porn. No fantasy. Just reconnect with your own body and sensation.7. Conscious Masturbation Improves Longevity and Quality of LifeWhen done mindfully, self-pleasure offers real benefits:Better sleepLower anxietyImproved circulationGreater vitalityEnhanced moodFinal ThoughtMasturbation is not something to hide from or feel ashamed of. It is a natural, healthy part of being human—at every age.Treat your body with respect. Listen to it. Care for it. And don't be afraid to enjoy the pleasure it was designed to give you.
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  • Antoine de Saint-Exupery quotes

    Antoine de Saint-Exupery quotes
    Mar 24 2026


    Love does not consist in gazing at each other, but in looking outward together in the same direction.
    A designer knows he has achieved perfection not when there is nothing left to add, but when there is nothing left to take away.
    War is not an adventure. It is a disease. It is like typhus.
    And now here is my secret, a very simple secret: it is only with the heart that one can see rightly, what is essential is invisible to the eye.
    The meaning of things lies not in the things themselves, but in our attitude towards them.
    What makes the desert beautiful is that somewhere it hides a well.
    I know but one freedom, and that is the freedom of the mind.
    When you give yourself, you receive more than you give.
    True happiness comes from the joy of deeds well done, the zest of creating things new.
    The time for action is now. It's never too late to do something.
    It is in the compelling zest of high adventure and of victory, and in creative action, that man finds his supreme joys.
    To be a man is, precisely, to be responsible.
    He who has gone, so we but cherish his memory, abides with us, more potent, nay, more present than the living man.
    We say nothing essential about the cathedral when we speak of its stones. We say nothing essential about Man when we seek to define him by the qualities of men.
    Only he can understand what a farm is, what a country is, who shall have sacrificed part of himself to his farm or country, fought to save it, struggled to make it beautiful. Only then will the love of farm or country fill his heart.
    Whoever loves above all the approach of love will never know the joy of attaining it.

    My Video: Antoine de Saint-Exupery quotes https://youtu.be/0uXUrU-nsokMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Antoine-de-Saint-Exupery-quotes.mp3
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