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Relax with Meditation

Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area Ciencias Sociales Espiritualidad Filosofía Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Why Are You Not Happy?

    Why Are You Not Happy?
    Nov 15 2025



    When I look at the lives of many elderly people — who spend most of their time complaining —I can’t help but think: Something must have gone wrong along the way.
    Every moment, we make choices:What is important to us
    What fits our life standards
    Where we should compromise — and where we should never compromise
    A Common Question:Does it make sense to separate once you already have children?
    Never.Here’s why:
    You’ll end up paying heavily for your kids while barely seeing them.
    Your children will feel abandoned — and so will your spouse.
    The result? Resentment instead of love.
    If your relationship is in trouble, commit to therapy — emotional, physical, and body-oriented — until you solve the problems.And yes, your spouse should do the same.
    Stop Trying to Fit InTrying to “fit in” is one of the worst strategies for enjoying life.
    Your neighbor buys a new car — and you feel like you’re missing out?Forget it.Stop caring about what other people do.
    Do the things that truly bring you joy, regardless of what others think.
    Technology and HappinessA life without TV is a happier life — the same goes for limiting social media.Check social media only once a day for 15 minutes.
    Do you really think it’s attractive to be glued to your phone before, after, and even during intimacy?Sadly, 80% of people do this.
    If you truly care about your family, put your phone away when you get home — and the same rule should apply to your spouse and kids.
    In France, it’s already illegal to use mobile phones in schools. Maybe they know something we don’t.
    Money vs. LoveIf you focus solely on making money instead of enjoying life or love, you might get richer —but unhappiness will follow.
    The Harvard Study of Adult Development, running for over 75 years, found that:
    The happiest, healthiest, longest-living people focused on loving relationships.
    The unhappiest people focused on money and success.
    The Power of GratitudeThe happiest people are those who constantly think or say “thank you” — for everything.
    A University of London study found that two strategies worked best to fight depression:
    Thinking and saying “thank you” for everything.
    Doing active sports for 1–2 hours every day.
    Acceptance and EffortWhat you can’t change — accept it.Complaining doesn’t help.Fighting for your rights might not always win, but at least you’ll know you did your best.
    Do the best you can with what you have right now.On bad days, accept that you can’t be your best self — and forgive yourself for it.Say: Okay, I couldn’t do better today. And that’s fine.


    My Video: Why Are You Not Happy? https://youtu.be/M3byK_H6EvMMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Why-Are-You-Not-Happy.mp3
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  • When God Is About to Bless You with Something Big

    When God Is About to Bless You with Something Big
    Nov 11 2025
    You’ll See These SignsA Divine Blueprint for Your BreakthroughYou may be in a season of waiting—a time when life feels stagnant, prayers seem unanswered, and uncertainty clouds your vision. But remember: God’s silence is not His absence. Before a monumental blessing, He often prepares you through divine signs. Here’s how to recognize them:1. Intensified Spiritual Warfare"The darkest hour is just before the dawn." Suddenly, obstacles multiply. Relationships strain, health falters, or doubts scream louder. This is not coincidence. The enemy senses your impending breakthrough and fights to derail it. Stand firm: Like Joseph betrayed by his brothers or David facing Goliath, your trials are training for triumph.2. Divine Isolation"God removes to reposition." Loved ones drift away. Familiar comforts vanish. You feel alone—but this is holy pruning. Just as Moses needed wilderness solitude to lead Israel, your isolation is God’s way of removing distractions and deepening your dependence on Him. Trust the process: "People may walk away, but God is making space for what He’s about to do".3. A Surge in Spiritual Hunger"You’ll crave God like never before." Prayer becomes oxygen. Scripture feels alive. You’re drawn to worship even in exhaustion. This hunger is God’s preparation—He’s equipping you to steward the blessing ahead. Respond: Carve out quiet moments to listen. As Psalm 46:10 says, "Be still, and know that I am God".4. Unexpected Doors Open"Divine opportunities defy logic." A random invitation. A sudden provision. Small steps that later reveal their purpose. Step forward in faith: Like Joseph’s prison cell leading to Pharaoh’s court, God’s path often looks illogical until the pieces align.5. Supernatural Peace Amidst Chaos"A quiet confidence you can’t explain." While circumstances rage, your spirit feels anchored. This is God’s assurance that He’s already written your victory. Praise in advance: That inexplicable joy? It’s a divine preview—start thanking God now for what’s coming.The PromiseYour waiting has an expiration date. Every test, every tear, every lonely night is part of a master plan far greater than you imagine. As God told Joseph in the pit, David in the fields, and Israel in the wilderness: "What the enemy meant for evil, I will use for good—to position you for purpose".Hold on. Your breakthrough isn’t just coming—it’s already on the way.Key Takeaways from Scripture & Stories: Divine timing is perfect: The Israelites’ 40-year wait for the Promised Land wasn’t a delay—it was preparation. Trials precede triumph: Jesus’ 40 days in the wilderness preceded His ministry’s launch. Your story isn’t over: Like the 15-year-old gymnast who won gold by staying present (from your earlier example), God rewards those who trust His process."Faith isn’t believing God will do what you want. It’s trusting Him even when He doesn’t." — Billy Graham (paraphrased).When God Is Preparing You for a Breakthrough – Prayer & Action StepsA Prayer for Your Season of Waiting"Father, I thank You that even when I can’t see Your hand, I trust Your heart. As I face spiritual battles, isolation, and uncertainty, remind me that these are signs of Your divine positioning. Strengthen my faith to stand firm. Prune away what no longer serves Your purpose for me. Ignite in me a hunger for Your presence like never before. Help me recognize the doors You open and walk through them with courage. Give me Your peace that surpasses understanding, knowing that what You have prepared for me is far greater than anything I’ve left behind. In Jesus’ name, Amen."5 Action Steps to Partner with God’s Process**1. When Warfare Intensifies → Put on Your Armor Scripture Focus: Ephesians 6:10-18 (The Armor of God) Action: Each morning, declare: "No weapon formed against me shall prosper" (Isaiah 54:17). Write down attacks (fear, doubt, opposition) and counter them with a Bible promise.**2. When You Feel Isolated → Lean into God’s Presence Scripture Focus: Psalm 23 ("The Lord is my shepherd") Action: Start a "wilderness journal." Document what God is teaching you in this season. List relationships or habits He’s removed—thank Him for making space for His blessings.**3. When Spiritual Hunger Grows → Feed It Daily Scripture Focus: Matthew 5:6 ("Blessed are those who hunger for righteousness") Action: Set a 10-minute "divine appointment" with God daily. No requests—just worship (try singing a hymn) or silent listening.**4. When Doors Open → Move with Discernment Scripture Focus: Proverbs 3:5-6 ("Trust in the Lord with all your heart") Action: For every opportunity, ask: Does this align with God’s Word? Does it require faith? Does it serve others? If yes, take the first step.**5. When Peace Comes → Praise in Advance Scripture Focus...
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  • NAC & Glutathione for longevity.

    NAC & Glutathione for longevity.
    Nov 8 2025


    Crucial New ResearchAs we age — especially after age 50 — our glutathione levels naturally decline.This leaves our cells more vulnerable to unnecessary damage.
    Why Glutathione MattersGlutathione is:
    One of the body’s most powerful antioxidants
    A critical regulator of oxidative stress
    Essential for immune system function
    However, direct glutathione supplements don’t help the body effectively — and in some cases can be harmful.Our bodies need to regulate glutathione levels naturally, as too much glutathione can be toxic.
    Balance Is KeyWe need a healthy balance between oxidants and antioxidants.An imbalance — in either direction — can harm the body.
    The NAC + Glycine SolutionResearch shows that supplementing with N-Acetylcysteine (NAC) combined with glycine can help restore healthy glutathione levels, making the body more resilient to disease.
    Suggested protocol:
    NAC: 1.5 g, twice a day
    Glycine or Serine: 3 g, twice a day
    This combination provides the building blocks your body needs to produce exactly the amount of glutathione it requires — no more, no less.
    Important Safety NoteIf you are taking blood-thinners, consult your physician before starting NAC.


    My Video: NAC & Glutathione for longevity. https://youtu.be/GhrivYpcyY0 My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/NAC-Glutathione-for-longevity.mp3
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