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Relax with Meditation

Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area Ciencias Sociales Espiritualidad Filosofía Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • When to leave or quit a relationship?

    When to leave or quit a relationship?
    Jan 17 2026

    Inspired by Jay Shetty and Esther Perel
    How do you know when to leave your relationship?How do you know when it can be saved?Should you stay, or should you go?
    Both answers already live inside you — and whichever choice you make, the other one will still haunt you.If you leave, you may think you’ve lost something valuable.If you stay, you may feel you’ve missed the chance to find a better match.
    Every decision comes with loss and consequences:
    The grief of not trying everything to improve the relationship
    The hope that things will get better over time, thinking this is just a crisis
    The regret of your own mistakes
    Or the regret of not leaving sooner
    Some breakups are extreme — they can ruin your life. In these cases, it can resemble an addiction: relationship addiction.
    How Can You Save Your Relationship?
    It’s not only about the other person — it’s about you.Anyone can improve a relationship. There are countless strategies that work.
    If you change for the better, your partner often follows. Relationships are interconnected — your actions shape their responses.If you stop responding to certain words or behaviors, your partner will eventually stop repeating them.
    The key: You must change.Ideally, both partners should explore body-oriented and emotional therapy together. This can resolve many conflicts.
    A Simple Starting Point
    Ask: What is one thing I can do to improve our relationship?Do it. Then ask about the next step.
    Worst strategy: Trying to change someone who doesn’t want to change.That always fails.
    Why Small Issues Escalate
    Minor conflicts often spiral because we misinterpret them.Example:You don’t wash the dishes after eating.
    Interpretations:
    You don’t love me
    You want to control me
    You don’t appreciate me
    You only want things your way
    But often, it’s not about the dishes at all — it’s about recognition, respect, value, trust, or closeness.
    Instead of taking it personally, just do the task or find a shared solution.
    Example: Cooking Messes
    If your partner always leaves a mess after cooking and refuses to clean, you need an agreement.In one case, frying with overheated oil on a gas stove without a lid caused dangerous splatters in a wooden kitchen.The solution? Either cook more carefully or don’t fry at all.
    In relationships, sometimes you must give up power and practice humility.
    Giving Space and Learning from Each Other
    Let your partner express their creativity and do things their way — you might learn something new.Even if you’re the more experienced one, give them the space to explore.
    Personal Note
    After completing the Kailash Kora trek at 5,700m, I realized something: if I could take it step-by-step there, I could survive anything — even a year of a roller-coaster relationship.What doesn’t kill you truly can make you stronger.
    Two Types of People in Relationships
    Those more afraid of losing the other — fearing abandonment or rejection.
    Those more afraid of losing themselves — fighting for their identity and ideas.
    Most power struggles are not really about power.Power is just the defense mechanism. The control battle hides a deeper fear.
    When people are afraid, they fight. The issue is not the fight itself, but the fear underneath.
    Always look beneath the conflict.Ask: What am I really afraid of losing here — control, connection, or myself?



    My Video: When to leave or quit a relationship? https://youtu.be/AokAJRc8JcEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/When-to-leave-or-quit-a-relationship.mp3
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  • Quotes Homer

    Quotes Homer
    Jan 13 2026


    Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again.

    The journey is its own reward.

    Be both a speaker of words and a doer of deeds.
    The stars never lie, but the astrologers lie about the stars.
    There is nothing nobler or more admirable than when two people who see eye to eye keep house as man and wife, confounding their enemies and delighting their friends.
    The difficulty is not so great to die for a friend, as to find a friend worth dying for.
    Everything flows and nothing stays.

    Yet, taught by time, my heart has learned to glow for other's good, and melt at other's woe.

    Better to live or die, once and for all, than die by inches.

    Because they're stupid, that's why. That's why everybody does everything.
    Words empty as the wind are best left unsaid.

    Light is the task where many share the toil.
    Each man delights in the work that suits him best.

    And what he greatly thought, he nobly dared.

    I guess some people never change... Or, they quickly change and then quickly change back.
    Of all creatures that breathe and move upon the earth, nothing is bred that is weaker than man.

    After the event, even a fool is wise.
    Hateful to me as are the gates of hell, Is he who, hiding one thing in his heart, Utters another.

    Always to be best, and distinguished above the rest.
    In youth and beauty, wisdom is but rare!
    Wise to resolve, and patient to perform.

    I'm in a place where I don't know where I am!

    Sleep and Death, who are twin brothers.

    Trying is the first step toward failure.
    If you serve too many masters, you'll soon suffer.
    Whoever obeys the gods, to him they particularly listen.
    To speak his thoughts is every freeman's right, in peace and war, in council and in fight.
    There is the heat of Love, the pulsing rush of Longing, the lover’s whisper, irresistible—magic to make the sanest man go mad.

    My Video: Quotes Homer https://youtu.be/4TOEV_wvHlY
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Quotes-Homer.mp3
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  • FOCUS ON YOURSELF AND STAY SILENT

    FOCUS ON YOURSELF AND STAY SILENT
    Jan 10 2026


    Powerful Motivational Speech | Inspired by Tony Robbins
    1. Where Is Your Focus Going?If your focus is on achieving your goals, your attention is on the future.
    If your focus is on the past, you’re wasting your time and energy.You can’t change the past. If you focus on what’s missing, you’ll never move forward.
    Instead, be thankful for every lesson and challenge you’ve faced.Your failures? They were your best teachers.
    Gratitude is the key.
    You can only truly enjoy life in the here and now.
    We can’t control the outer world.We can control only our inner world — and even that takes discipline.
    Too often, we react to situations instead of responding appropriately.
    What we can control is:
    Our focus
    The meaning we give to situations, events, and challenges
    Ask yourself: What meaning will serve me best?
    Fear and Anger: The Two DestroyersTwo emotions will destroy your relationships, your business, and your life: Fear and Anger.
    You cannot be grateful and fearful at the same time.You cannot be angry and grateful simultaneously.
    The happiest people are also the most grateful people.
    So practice gratitude relentlessly.Say “thank you” — out loud or in your mind — a thousand times a day.Do that, and you will start attracting the good into your life.
    Practice in Private, Win in PublicProfessional singers or actors might perform for one minute on stage —but they’ve practiced for a thousand minutes in private.
    The same goes for life.You must train, prepare, and grow behind the scenes.
    And always connect your actions to a higher purpose.If you fall short of that purpose, you won’t achieve what you’re aiming for.
    Before you sleep tonight, ask yourself:What is my higher purpose?
    Purpose Can ChangeWhen I was young, I thought my purpose was to design new things as an engineer.I was very good at it.
    But after two near-death experiences and severe illnesses, I discovered a different purpose.I didn’t choose it — life chose it for me.
    Self-Esteem Is EarnedSelf-esteem is not built through compliments or praise from others.It comes from doing incredibly difficult things you once thought impossible.
    Stop beating yourself up — it doesn’t work.The people who forgive themselves the fastest are often the most successful.
    Look at Nick Vujicic — born with no arms and no legs — and yet he’s done extraordinary things.He’s deeply grateful for his life.
    And you dare to complain?
    Care About Something Bigger Than YourselfIf you find something to care about more than yourself, you won’t be trapped in constant self-focus.
    Do you want an extraordinary life — on your terms?
    I never set out to create an “extraordinary” life, but I have one — because I refused to compromise my standards or my morals.
    It hasn’t been easy.I’ve fought so hard for my values that I’ve been bullied, left alone, and rejected.
    But that’s the price.
    If you can hold your standards no matter what, you’ve done something extraordinary for yourself.If not, you’ll join the crowd of losers who numb themselves with beer, drugs, and excuses.
    In 2026, focus on yourself. Stay silent. Build your strength in private. Let your results speak for you.


    My Video: FOCUS ON YOURSELF AND STAY SILENT https://youtu.be/kX03YjAZ3ycMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/FOCUS-ON-YOURSELF-AND-STAY-SILENT.mp3



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