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Relax with Meditation

Relax with Meditation

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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area Ciencias Sociales Espiritualidad Filosofía Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Does Your Life Make Sense?

    Does Your Life Make Sense?
    Apr 14 2026


    Maybe It Shouldn't.I’ve watched those viral videos where elderly people share their life insights—the ones with millions of views. It struck me that what truly resonates isn't advice on success, but reflections on what we mean to other people. On connection.
    I should know. I’ve died three times—or had three Near-Death Experiences. Once, my entire body was paralyzed. Believe me, there are things worse than death. These encounters strip everything back to what is essential.
    Here is what I learned matters most:
    That you enjoy your life.
    That you connect with God (or the Divine, or the Universe—whatever you call it).
    That you share your love openly.
    That you live a healthy lifestyle with a plant-based diet and consistent movement.
    Looking back, I am deeply grateful for the path I chose.
    I followed my heart. I shared love and sexuality with the women I desired. I even experienced the Divine through a profound, tantric connection with my partner—a revelation for a former atheist. Yes, separation hurts. But to share that level of intimacy with someone you love is priceless. When you are old, that window closes. I am grateful for the therapy and inner work that freed me to love, overcoming the traumas that once locked my heart away. Today, I am not married, but I live with a woman I chose. We met 20 years ago and have shared love and intimacy freely, without the confines of a traditional marriage.
    I am also happy for the over ten years I spent in meditation retreats, living in celibacy. That surrender to God is a treasure beyond measure.
    I am happy for my health and fitness, the direct result of my lifestyle choices.
    Sure, I’m proud of my work as an engineer designing high-tech systems. But it was only a part of my life—and one that often disconnected me from myself. I couldn't stop solving technical problems, even in the middle of the night.
    Do not get trapped by success or money. Without a connection to something greater, everything you gain feels meaningless in the end.
    My mother, whose family lost everything in WWII, would tell us: "Close your eyes. Only what you see now, you truly own." You can lose possessions, status, even people. But you cannot lose God once you have surrendered.
    If you enjoy your life and do the things that call to you, you will never regret those happy moments. You will, however, regret the strenuous work that proved futile. Ask yourself: How much are you sacrificing for a little more success, recognition, or money?
    Today, a new trap is destroying lives: smartphone and social media addiction. Suicide rates and unhappiness are at their highest because of it. Everywhere, you see parents who care more for their screens than for their children.
    So here is my final insight: Give your space to living people. Open your heart. Love.
    And remember: prevention is the best doctor. Choose a healthy lifestyle not just for your body, but for your soul. That is a life that makes sense.

    My Video: Does Your Life Make Sense? https://youtu.be/qKpeIGVRAcsMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Does-Your-Life-Make-Sense.mp3
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  • Erich Maria Remarque Quotes

    Erich Maria Remarque Quotes
    Apr 11 2026


    Book: All Quiet on the Western Front
    Life did not intend to make us perfect. Whoever is perfect belongs in a museum.
    We have our dreams because without them we could not bear the truth.
    Never do anything complicated when something simple will serve as well. It's one of the most important secrets of living.
    Strange how complicated we can make things just to avoid showing what we feel!
    Anything you can settle with money is cheap.
    It's only terrible to have nothing to wait for.
    we have so much to say, and we shall never say it.
    Modesty and conscientiousness receive their reward only in novels. In life they are exploited and then shoved aside.
    To forget is the secret of eternal youth. One grows old only through memory. There's much too little forgetting.
    Keep things at arm's length... If you let anything come too near you want to hold on to it. And there is nothing a man can hold on to.
    With blinded eyes I stared at the sky, this grey, endless sky of a crazy god, who had made life and death for his amusement.
    You may turn into an archangel, a fool, or a criminal—no one will see it. But when a button is missing—everyone sees that.


    My Video: Erich Maria Remarque Quotes https://youtu.be/8w1J2nEAYaY
    My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/Erich-Maria-Remarque-Quotes.mp3


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  • Where Does Your Time Actually Go?

    Where Does Your Time Actually Go?
    Apr 4 2026
    The 14.5% That Changes EverythingIf you work 40 hours a week—8 hours a day—that’s your baseline. Add in a lunch break (1 hour), a commute (1 hour), and suddenly you’re at 50 hours dedicated to work each week.Then there’s life’s maintenance: eating, preparing food, cleaning, shopping—call it 2.5 hours a day. Exercise for 30 minutes. Quality time with family, a spouse, or a hobby: 2 hours. That’s another 5 hours daily.Sleep? That’s 8 hours.Add it all up on a workday: 23 hours accounted for. That leaves just 1 hour truly free.What about the weekends?Sleep: 8 hours.Maintenance (food, chores, shopping): 3 hours.Exercise: 30 minutes.Quality time: 2.5 hours.Total: 14 hours.That leaves 10 hours free each weekend day.So, across a week, you have roughly 1 free hour each workday and 10 each weekend day. That’s 25 hours a week you could direct toward something special.Over 51 weeks (excluding vacation), that sums to 1,275 hours. A year has 8,760 hours. This means 14.5% of your year is discretionary time.Let that sink in. 85.5% of your time is committed. But 14.5% is yours to design.And yet, for most people, that 14.5% vanishes—often into the void of social media, endless scrolling, or tasks that feel urgent but aren’t important.So, the real question is: Where is your 14.5% actually going?This is where people get stuck. They feel busy, assume they’re productive, and live off stories like: “I don’t have time,” “This week was crazy,” or “I’ve just been slammed.”But have you ever truly looked at where your time is lost?Think about it this way: If you wanted to get in the best shape of your life, a good trainer wouldn’t start by screaming at you to run harder. They’d say, “Track everything you eat for a month.” Because you can’t improve what you refuse to measure.Time works the same way.That 14.5% is supposedly “yours,” but most of us are flying blind. We have opinions and excuses, but no real data.You can’t fix what you won’t look at.The Challenge: Your Time AuditFor the next seven days, I want you to track everything you do in 30-minute increments.Yes, everything. Work, commute, meals, dishes, deep work, scrolling, Netflix, gym, walking the dog, family time. All of it.(You’ll get even deeper insights if you do this for 30 days, but start with just seven.)I know how this sounds. It’s intense. You’re basically choosing to become a time-obsessive for a week. But I promise, if you do it, this will be one of the most eye-opening exercises of your year.I do this regularly to see how I lose my precious time. I want to learn piano and improve my Thai. If I want to do that, I need to find the time for it—without burning out.Three Rules for a Successful AuditBefore you start, follow these three rules so you don’t accidentally ruin the whole point.Rule 1: Do NOT Alter Your Week.This is the biggest mistake. People treat the audit like a performance review and try to “win” by looking good on paper. Don’t. If you normally game for four hours, log four hours. If you scroll for two hours before bed, log it. The goal is not a perfect week; it’s your real week. You can’t plug leaks you refuse to write down.Rule 2: Look for Patterns.Don’t obsess over one weird day. Zoom out. Patterns are where the leaks live. Track for a week (or a month) and calmly analyze where the hours go.Rule 3: Stay Curious, Not Critical.You’re going to see things you don’t love. That’s normal. But if you use this audit as ammunition to beat yourself up, it stops working.Treat everything like data—like a scientist running an experiment, emotionally detached from the outcome. Guilt is terrible fuel. It burns hot for a day, then you crash, back at zero with extra shame on top.Remember: This is about catching patterns you didn’t consciously choose, so you can choose differently.Your Permission SlipHere’s the truth about your 14.5%.Some of it should go to deep work—the stuff that moves your life forward and makes you proud when your head hits the pillow.And some of it should go to being a human. Resting. Screwing around. Doing absolutely nothing “productive” on purpose.This audit is not about turning your free time into a second job. It’s not about squeezing every drop from your life like you’re optimizing a robot. It’s about making sure you’re spending your time on purpose instead of by accident.Because often, the leak isn’t “fun.” The leak is the weird stuff that sneaks in: the scrolling that doesn’t even feel good, the half-working/half-distracting limbo, the activities that look like rest but leave you more drained.The audit shows you the difference.I have very productive days where I don’t lose time. And I have to “pay” for those with rest. Don’t become a robot that just functions.The opposite trap is procrastination—wasting time on meaningless things instead of truly enjoying it. We often think we can’t enjoy our time because we’ve...
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