Episodios

  • Done being Tire? Then transform!
    Nov 1 2025

    Marilyn Mercado’s transformation is a living poem — one written through movement, breath, and grace. Once anchored by pain that lived deep in her body, she learned to listen instead of resist. Through yoga, she began to stretch not just muscles, but memories. Through dance, she let rhythm rewrite her story. Through breathwork, she found the power to release what silence had held captive.

    Each inhale became a reclamation. Each step, a prayer. Today, Marilyn moves with a freedom that speaks of healing — guiding others to rise from their own ache and rediscover purpose in the pulse of life itself.

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    1 h
  • Communication Barriers
    Nov 1 2025

    You're talking, but are you being heard? You're listening, but are you truly understanding?
    In this episode of Relationship Matters, we're breaking down the invisible walls that keep couples from truly connecting—communication barriers. These aren't just about what you say or don't say. They're about tone, timing, defensiveness, assumptions, past wounds, and the emotional baggage that turns simple conversations into full-blown battles.
    We explore the most common communication barriers that sabotage relationships:

    Talking AT each other instead of TO each other – when conversations become monologues instead of dialogue
    Stonewalling and shutting down – when silence becomes a weapon
    Assumptions and mind-reading – when you think you know what they mean, but you're completely wrong
    Unresolved trauma – when past pain hijacks present conversations
    Dismissiveness and contempt – when your words (or tone) say "you don't matter"
    Poor timing – when you're trying to communicate but emotions are too high or distractions are too heavy

    But we don't just identify the problem—we give you real, practical tools to tear down these barriers. Learn how to create safe spaces for honest conversation, how to listen with empathy instead of defensiveness, and how to communicate your needs without attacking your partner's character.
    Because here's the truth: most relationship problems aren't actually relationship problems—they're communication problems. And when you remove the barriers, you create room for understanding, healing, and real intimacy.
    If you've ever felt unheard, misunderstood, or like you're speaking a different language than your partner—this episode is for you.
    It's not just the relationship. It's what matters in it—and communication matters most.
    Tune in, break down the walls, and start building the connection you've been craving."

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    1 h y 28 m
  • Alignment with your purpose!
    Oct 25 2025

    Your relationship should elevate you—not drain you. It should align with who God called you to be—not pull you away from your purpose.

    Welcome to Relationship Matters, the podcast where we get brutally honest about love, faith, marriage, and the battles that happen when your relationship and your purpose collide. Hosted by Dr. Darlene, a compassionate therapist and truth-teller who believes that healthy love doesn't cost you your peace, your calling, or your identity.

    This isn't your typical relationship podcast filled with surface-level advice and quick fixes. We're diving deep into the matters that truly matter: trauma and healing, infidelity and forgiveness, toxic patterns and breakthrough moments, spiritual alignment and emotional freedom. We talk about what happens when the person you love becomes the person who hurts you most—and how to know when to fight for love or fight for yourself.

    Whether you're married, dating, healing from heartbreak, or rediscovering who you are outside of a relationship, this podcast is your safe space for real conversations, biblical wisdom, and practical tools to build the love life you deserve—one that honors God, protects your peace, and aligns with your divine purpose.

    Because it's not just about being in a relationship. It's about the matters within it—and whether those matters are moving you closer to or further from the life God designed for you.

    Tune in. Get honest. Get healed. Get aligned.

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    19 m
  • Accused and Vindicated-
    Oct 20 2025

    Being falsely accused doesn't just hurt—it shatters trust, destroys your peace, and makes you question everything. So how do you fight for your truth when no one's listening? My guest fought until he won his freedom. Catch the lesson!

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    1 h y 7 m
  • Effective Communication
    Mar 30 2025

    Welcome to Relationship Matters with your host, the incomparable Dr. Darlene Williams-Prades — where we help, heal, and hold everything dear and true in our relationships and leadership.

    In this episode, we’re tearing down walls — not with sledgehammers, but with words that work. Because let’s be honest: we’ve all hit a communication wall (or built one ourselves 👀). Whether it’s misunderstandings at work, silence at home, or tension that words can’t seem to fix, communication barriers can fracture even the strongest connections.

    Dr. Darlene is stepping in with real talk, researched insight, and relatable stories to show you:

    • Why communication breakdowns happen (it’s deeper than you think)
    • How to identify and dissolve the invisible walls between you and others
    • Practical tools for speaking so others hear you — and listening so others feel heard

    💥 Expect clarity, connection, and just enough comedy to make your “aha” moment enjoyable.

    Whether you’re leading a team, loving your partner, or trying to avoid sending that paragraph-long text at 2am (don’t do it!), this episode will give you the tools to move from confusion to connection — with confidence and compassion.

    🎧 Tune in and let’s break the barriers — word by word, heart to heart.

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    6 m
  • Breaking Communcation Barriers
    Mar 30 2025

    Welcome to Relationship Matters with your host, the incomparable Dr. Darlene Williams-Prades — where we help, heal, and hold everything dear and true in our relationships and leadership.

    In this episode, we’re tearing down walls — not with sledgehammers, but with words that work. Because let’s be honest: we’ve all hit a communication wall (or built one ourselves 👀). Whether it’s misunderstandings at work, silence at home, or tension that words can’t seem to fix, communication barriers can fracture even the strongest connections.

    Dr. Darlene is stepping in with real talk, researched insight, and relatable stories to show you:

    • Why communication breakdowns happen (it’s deeper than you think)
    • How to identify and dissolve the invisible walls between you and others
    • Practical tools for speaking so others hear you — and listening so others feel heard

    💥 Expect clarity, connection, and just enough comedy to make your “aha” moment enjoyable.

    Whether you’re leading a team, loving your partner, or trying to avoid sending that paragraph-long text at 2am (don’t do it!), this episode will give you the tools to move from confusion to connection — with confidence and compassion.

    🎧 Tune in and let’s break the barriers — word by word, heart to heart.

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    11 m
  • Dr. Darlene Williams- Prades as featured guest on the Born to Achieve Greatness Podcast w/Warren Andrew Pinder
    Mar 6 2025

    Dr. Darlene Williams-Prades was Featured on the Born to Achieve Greatness Podcast with Warren Andrew Pinder! 🎙️✨

    Get ready for an electrifying and thought-provoking episode of the Born to Achieve Greatness Podcast as Warren Andrew Pinder welcomes Dr. Darlene Williams-Prades, a powerhouse of wisdom, leadership, and transformation!

    🔥 Who is Dr. Darlene Williams-Prades?
    A dynamic relationship coach, mediator, motivational speaker, and wedding officiant, Dr. Williams-Prades is the founder and CEO of Superior Love Forever, LLC, a spiritually-based, woman, minority, and veteran-owned business dedicated to helping couples, families, and business teams foster open, honest, and respectful communication.

    With an impressive background as an Air Force veteran, published author, conflict resolution specialist, and leadership coach, she brings a unique and powerful perspective to navigating challenges, embracing personal growth, and building meaningful connections in personal and professional spaces.

    🎧 What to Expect in This Episode:
    ✅ How to break through barriers and unlock your greatness
    ✅ The power of effective communication in relationships and leadership
    ✅ Navigating challenges with grace, wisdom, and resilience
    ✅ Her transformative coaching programs and how they change lives
    ✅ The mission behind Superior Love Forever, LLC and her commitment to restoring love, trust, and unity

    Dr. Williams-Prades is a force to be reckoned with, and this conversation will leave you inspired, empowered, and ready to take action toward your greatness!

    📢 Don't miss this episode! Tune in to the Born to Achieve Greatness Podcast with Warren Andrew Pinder and witness firsthand why Dr. Darlene Williams-Prades is a game-changer in relationships, leadership, and personal success! 🚀✨

    #BornToAchieveGreatness #DrDarleneWilliamsPrades #SuperiorLoveForever #Leadership #Relationships #Communication #Success #WarrenAndrewPinder #Podcast

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    33 m
  • relationships. How to find your purpose? ChatGPT said: Alignment with Your Purpose & How It Shapes Every Relationship
    Feb 15 2025

    🎙️ Podcast Episode: "Alignment with Your Purpose & How It Shapes Every Relationship"

    💡 Are you living in alignment with your purpose, or are you just going through the motions? The relationships in your life—romantic, family, friendships, and business—are a reflection of your alignment with your divine calling. When you walk in purpose, the right connections strengthen you. But when you're out of alignment, relationships can feel draining, chaotic, and unfulfilling.

    🔥 In this powerful episode of Relationship Matters, Dr. Darlene Williams-Prades unpacks:
    How purpose influences every relationship in your life
    Signs that you're out of alignment (and how to fix it!)
    Practical steps to discover and step boldly into your purpose
    A prophetic closing to align your spirit with divine destiny

    🎧 Tune in NOW for life-changing insights that will help you attract, build, and sustain relationships that elevate you!

    🚀 It’s time to stop settling for misalignment and start thriving in your divine purpose! Press play and step into your next level! 🔥✨

    Support the show

    When we grow weary of hoping someone will change, when is it time travel different paths. Marilyn will takes us on a slow journey of how we can utilize yoga and dance to transform how we help ourselves and others.

    Más Menos
    19 m