Reinvent You® Show

De: George Helou and Rachel Donovan
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  • Resumen

  • Based on the highly successful EP7 Process - Reinvent You in 7 Steps, founded by George Helou. The Reinvent You Show (previously called the EP7 Podcast Channel) is hosted by the founder and his co-hosts. The EP7 Podcast Channel was launched to share with you practical and timely advice to improve your confidence, clarity and resilience in all aspects of your life, particularly your relationship with yourself as well as with a partner, family, colleagues and beyond. We hope you also engage the conversation on the EP7 Official Facebook Page. The whole point of the EP7 Podcast Channel, is to share insights and ideas to help us create and improve relationships and realise our most important goals. We decided to dedicate the first series of podcasts to intimate relationships and how closely this interconnects with the relationship with yourself. We look at bad habits and how we seal a relationship’s fate from the moment we begin it, what to do so we are in a position to attract a suitable partner and what it means to grow together. Another area of conversation will be relationships at work, looking at management and colleagues. We explore how to develop work cultures, helping them to move out of office politics and into thriving environments while breaking records. We also look forward to discussing relationship issues that arise with family members who we love but who do seem to frustrate us more than anyone. This is where many of us say that our buttons seem to be pushed the most intensely and frequently. Between the podcasts and the EP7 Official Facebook page, our conversation will take place, therefore together with your feedback and participation, you can guide where our adventure takes us.
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Ciencia Ciencias Sociales
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Episodios
  • Red Pill Culture (Toxic Masculinity) | Segment Ep #3

    Red Pill Culture (Toxic Masculinity) | Segment Ep #3
    May 5 2025

    Azlan and George explore the "red pill" cultural phenomenon, particularly its impact on young men reacting against perceived emasculation. George critiques the swing from passive to toxic masculinity, using his song "Red Pilled" to process this trend. The discussion broadens into societal polarization, where extremes (e.g., passive vs. aggressive behavior) obscure balanced perspectives. They emphasize the importance of leaning into discomfort to find inner peace and avoid judging others who are polarized. George advocates for reprogramming oneself to seek deeper understanding rather than binary good/bad judgments, fostering personal growth and societal harmony. The segment encourages listeners to reflect on their biases, embrace nuanced thinking, and use creative outlets like music to process complex social issues, making it a compelling call to action for self-awareness.

    Find Us George Helou: https://ep7.com.au/george-helou/
    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation #azlanpodcast #georgepodcast
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    8 m
  • Embrace Feedback w/ George & Azlan #3

    Embrace Feedback w/ George & Azlan #3
    May 2 2025

    Discover how to turn feedback into a powerful tool for personal growth and creativity in this engaging episode of the Reinvent You Show! Hosts George and Aslan dive into the art of embracing feedback, overcoming the fear of judgment, and using it to fuel self-expression and leadership. Through candid conversations and real-life examples, they explore how feedback—both positive and negative—can spark evolution, from refining creative projects like music to navigating social media fears. Learn how to shift your perspective on criticism, lean into discomfort for growth, and foster authentic relationships by being true to yourself. Packed with practical insights and heartfelt stories, this episode will inspire you to see everyday challenges differently and harness feedback to unlock your potential. Subscribe for more transformative discussions on living boldly and creatively!

    Find Us George Helou: https://ep7.com.au/george-helou/

    Azlan Ang: https://www.youtube.com/@TheRealAzlan

    #ReinventYouShow #lifecoach #lifecoaching #personaldevelopment #selfcare #motivationalquotes #mentalhealth #reinventyourself #selfgrowth #transformation
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    1 h y 1 m
  • The Eight-Step Process for Navigating Life’s Challenges | Segment Ep #1

    The Eight-Step Process for Navigating Life’s Challenges | Segment Ep #1
    Apr 29 2025

    We delve deep into the art of navigating life’s challenges with resilience and purpose. Our conversation covers insights on managing emotions, crafting sustainable value exchanges, and embracing personal growth through self-awareness and adaptive strategies. George introduces an eight-step process to navigate any situation, from personal crises to difficult interactions:

    1) Connect fully

    2) Understand first

    3) Understand well

    4) Reflect on self

    5) Create a solution

    6) Implement

    7) Allow for obstacles

    8) Remain responsible.
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    16 m
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