Episodios

  • (RD) Grounding Practice for the Head and Neck

    (RD) Grounding Practice for the Head and Neck
    Oct 9 2025

    Julia M. Hayes offers a meditation and grounding practice for the head and neck.
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    24 m
  • (RD) Being Fearless while Afraid

    (RD) Being Fearless while Afraid
    Oct 8 2025

    Julia M. Hayes offers a reading and reflection on working with Karma and fear.
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    29 m
  • (RD) Our Precious Human Life

    (RD) Our Precious Human Life
    Oct 8 2025

    Josh Wilson shares a grounding meditation on our precious human life.
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    20 m
  • (RD) Body Relaxation

    (RD) Body Relaxation
    Oct 7 2025

    John Browning shares a body relaxation meditation.
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    26 m
  • (RD) Practicing Peace

    (RD) Practicing Peace
    Oct 3 2025

    Julia M. Hayes shares a meditation on grounding and practicing peace.
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    26 m
  • (RD) Grounding Practices

    (RD) Grounding Practices
    Oct 2 2025

    Julia M. Hayes introduces the topic for October for the Spokane Sangha.
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    20 m
  • (RD) Patience

    (RD) Patience
    Oct 1 2025

    Julia M. Hayes offers a meditation and reading on patience.
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    29 m
  • (RD) The Path of Recovery

    (RD) The Path of Recovery
    Oct 1 2025

    Josh Wilson offers a reflection and meditation on visualizing the path of recovering from negative habit energy.
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    17 m