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Heart at Work with Trina Sunday

Heart at Work with Trina Sunday

De: Trina Sunday
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Heart at Work with Trina Sunday is a podcast for HR leaders and change-makers who believe there is a braver way to lead work and feel energised to step into it.


Hosted by human-first leadership strategist and creator of the HEART Work™ model, Trina Sunday draws on more than 25 years of experience across Australia, Asia, and global leadership communities to explore what it truly takes to build workplaces where people and performance thrive side by side.


This is not about policy updates or buzzwords. It is about the conversations that matter: influence, culture under pressure, leadership courage, and the behaviours that shape how work actually feels.


At the heart of it all is one relentless question: What are the real conditions for people to experience happiness at work?


Through honest reflections and global perspectives, Trina helps HR move from compliance to courageous influence, because there is no profit without a pulse.


If you are ready to lead with clarity, courage, and compassion, you are in the right place. Because HR has a new future. And it leads with heart.

© 2026 Heart at Work with Trina Sunday
Economía Exito Profesional Gestión Gestión y Liderazgo
Episodios
  • 55. Inside the United Nations: What CSW70 Reveals About Power, Progress and Pushback
    Mar 22 2026

    What happens when progress on gender equality stops feeling guaranteed and starts feeling fragile?

    I’ve just stepped out of the room at CSW 70 at the United Nations, and this episode is my real-time reflection on what I saw, felt, and couldn’t ignore. This wasn’t business as usual. I take you inside the conversations shaping global gender equality, from access to justice to the growing pressure on human rights frameworks.

    I talk about what it means when an outcome document on women’s rights can’t reach consensus, and why that moment matters more than it might seem. I also share the impact of hearing voices like Malala Yousafzai, and the confronting reality of what “gender apartheid” signals for women and girls globally.

    If you’re an HR leader, this episode connects the dots between global systems and workplace systems. I discuss why leadership today requires more than good intent. It calls for structural courage, sharper thinking, and a willingness to question who our systems really serve.

    Where might your own systems be creating access or barriers? I’d love to hear your reflections. Let’s continue this conversation. Connect with me on LinkedIn.

    SHOW NOTES: https://trinasunday.com/get-inspired/

    Trina Sunday is a human-first leadership strategist, HR advisor and creator of the HEART Work™ model, helping HR leaders and People & Culture professionals build workplaces where people and performance thrive side by side. With more than 25 years of experience across HR, organisational development and leadership advisory in Australia, Asia and global leadership communities, she works with HR leaders and executive teams to strengthen leadership capability, shape workplace culture and drive human-first organisational transformation. Through the Heart at Work with Trina Sunday podcast, leadership programs and advisory work, Trina is passionate about empowering HR professionals to move beyond compliance and lead the future of HR with courage, clarity and influence.

    Get Inspired

    • Trina’s Website: https://trinasunday.com
    • Facebook: https://www.facebook.com/trinasundayofficial/
    • Instagram: https://www.instagram.com/trinasundayofficial/
    • YouTube: https://www.youtube.com/@trinasundayofficial
    • LinkedIn: https://www.linkedin.com/in/trinasunday/
    • Reimagine HR: https://reimaginehr.com.au/

    Más Menos
    17 m
  • 54. Good Intentions Don’t Change Culture: Head, Heart and Hands, Making Human Leadership Real
    Mar 15 2026

    Have you ever sat in a leadership meeting where everyone agrees that people come first, until the pressure hits?

    In this episode, I talk about the uncomfortable gap between what leaders say they value and how they actually behave when urgency, performance pressure or competing priorities take over. Because knowing what good leadership looks like is one thing. Practising it under pressure is another.

    I tell you about my Head, Heart and Hands framework and share why integration is the real leadership challenge facing organisations today. This isn’t about theory, it’s about behaviour. It’s about what culture really looks like when decisions get hard. I also reflect on lessons from my work across Australia, Asia and Cambodia, and why human-first leadership is not a luxury. It’s a necessity.

    If you’re an HR leader who feels the tension between people and performance, this episode will help you build the clarity, courage and capability to lead differently. You’ll walk away with a practical lens to strengthen your influence and move from good intention to consistent leadership impact.

    Where does pressure quietly reshape leadership behaviour in your organisation? And what would change if you integrated head, heart and hands consistently?

    I’d love to hear your reflections. Connect with me on LinkedIn and continue the conversation.

    SHOW NOTES
    : https://trinasunday.com/get-inspired/

    Trina Sunday is a human-first leadership strategist, HR advisor and creator of the HEART Work™ model, helping HR leaders and People & Culture professionals build workplaces where people and performance thrive side by side. With more than 25 years of experience across HR, organisational development and leadership advisory in Australia, Asia and global leadership communities, she works with HR leaders and executive teams to strengthen leadership capability, shape workplace culture and drive human-first organisational transformation. Through the Heart at Work with Trina Sunday podcast, leadership programs and advisory work, Trina is passionate about empowering HR professionals to move beyond compliance and lead the future of HR with courage, clarity and influence.

    Get Inspired

    • Trina’s Website: https://trinasunday.com
    • Facebook: https://www.facebook.com/trinasundayofficial/
    • Instagram: https://www.instagram.com/trinasundayofficial/
    • YouTube: https://www.youtube.com/@trinasundayofficial
    • LinkedIn: https://www.linkedin.com/in/trinasunday/
    • Reimagine HR: https://reimaginehr.com.au/

      ...
    Más Menos
    11 m
  • 53. HEART Work™: the Philosophy HR is Missing
    Mar 11 2026

    Are we thinking about HR all wrong? And what if the real shift isn’t capability, but philosophy?

    In this episode, I take you behind the curtain and talk about the thinking behind HEART Work™. After more than two decades in HR and organisational leadership, I’ve realised something confronting. HR doesn’t have a skills gap. It has an identity gap. We’ve outgrown the old definition of our role, yet many of us are still operating inside it. I share why “business has no profit without a pulse” and why the future of HR requires both courage and heart.

    I walk through the five pillars of the HEART Work™ philosophy and explain how they reposition HR from compliance support to a strategic force. We explore human-centred leadership, equity in action, adaptive strategy, resilient boundaries and trusted influence. I also introduce the Head, Heart and Hands framework and why belief alone doesn’t change organisations. Behaviour does.

    If you’re holding the tension between people and performance, this episode will help you find clarity, language and confidence. You’ll walk away with a new lens on your role and a practical way to translate philosophy into leadership impact.

    Are we brave enough to move from compliance to courage? I’d love to know your answers. Connect with me on LinkedIn and tell me what resonated most

    SHOW NOTES: https://trinasunday.com/get-inspired/

    Trina Sunday is a human-first leadership strategist, HR advisor and creator of the HEART Work™ model, helping HR leaders and People & Culture professionals build workplaces where people and performance thrive side by side. With more than 25 years of experience across HR, organisational development and leadership advisory in Australia, Asia and global leadership communities, she works with HR leaders and executive teams to strengthen leadership capability, shape workplace culture and drive human-first organisational transformation. Through the Heart at Work with Trina Sunday podcast, leadership programs and advisory work, Trina is passionate about empowering HR professionals to move beyond compliance and lead the future of HR with courage, clarity and influence.

    Get Inspired

    • Trina’s Website: https://trinasunday.com
    • Facebook: https://www.facebook.com/trinasundayofficial/
    • Instagram: https://www.instagram.com/trinasundayofficial/
    • YouTube: https://www.youtube.com/@trinasundayofficial
    • LinkedIn: https://www.linkedin.com/in/trinasunday/
    • Reimagine HR: https://reimaginehr.com.au/

      ...
    Más Menos
    10 m
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