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Refine and Shine with Angelina Rivera

Refine and Shine with Angelina Rivera

De: Angelina Rivera
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"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life.From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to resource for inspiration and motivation. Our mission is to help you make positive changes and become the best version of yourself, no matter where you are in your journey.Join us every week as we uncover the latest trends and share success stories, providing you with the tools you need to refine your processes and shine in all areas of your life. Whether you're a business owner, a professional, or simply someone looking to improve their well-being, "Refine and Shine" has something for you.© 2025 Refine and Shine with Angelina Rivera Desarrollo Personal Economía Higiene y Vida Saludable Éxito Personal
Episodios
  • From Engineer to Connector: Redefining Success Through Alignment | Behdad Jamshidi

    From Engineer to Connector: Redefining Success Through Alignment | Behdad Jamshidi
    Jan 7 2026
    In this episode of the Refine and Shine Podcast, Angelina Rivera sits down with Behdad Jamshidi to explore his transition from engineering to entrepreneurship and what it truly means to redefine success. Behdad shares how alignment, intentional risk, deep self-reflection, and meaningful relationships shaped a business and life he doesn’t need to escape. This conversation is a powerful reminder that success without alignment will never feel fulfilling.In this episode of the Refine and Shine Podcast, host Angelina Rivera welcomes Behdad Jamshidi, founder of CJam Marketing Connector, for a grounded and insightful conversation about career transitions, alignment, and redefining success on your own terms.Behdad shares his journey from working as an engineer to building a thriving business by connecting companies with the right marketing agencies. Rather than taking a risky leap, he explains how he built his business intentionally while still employed, only leaving when the numbers and alignment made sense.Throughout the episode, Behdad opens up about mindset work, counseling, journaling, and learning how to sit with uncertainty. He shares how delegation, systems, and buying back his time allowed him to grow sustainably without burnout. Together, Angelina and Behdad discuss why happiness, clarity, and alignment matter more than constant growth or financial milestones.A central theme of the conversation is human connection. Behdad explains how building deep, meaningful relationships has opened doors to opportunities, rooms, and collaborations that money alone could not create. He also shares details about his upcoming work, Amplified Relationships, where he teaches others how to form genuine connections more intentionally.To close, Behdad recommends two books that deeply influenced his perspective on time, purpose, and life:Chasing DaylightThe Midnight LibraryThis episode is for anyone questioning the traditional definition of success and seeking a more aligned, intentional way to build both life and business.🔗 Connect with Behdad Jamshidi🌐 Website: https://www.cjammarketing.com💼 LinkedIn: Behdad Jamshidi📸 Instagram: @behdadjamshidi🔗 Connect with Angelina Rivera🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Facebook: https://www.facebook.com/angierivera23?📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast📲 TikTok: https://www.tiktok.com/@refineandshinepodcast🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services#RefineAndShinePodcast #RedefiningSuccess #CareerTransition#AlignmentOverHustle #EntrepreneurMindset#HumanConnection #PersonalGrowth #Leadership If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    38 m
  • She Stopped Singing for 40 Years - Here's What Brought Teresa Phillips Back

    She Stopped Singing for 40 Years - Here's What Brought Teresa Phillips Back
    Jan 4 2026

    What happens when a single moment of discouragement silences your passion for decades?

    In this deeply moving episode of the Refine and Shine Podcast, host Angelina Rivera sits down with singer, musician, and podcaster Teresa Phillips to explore her powerful journey of reclaiming her voice after trauma, grief, and years of self-doubt.

    Teresa opens up about how a painful experience in junior high led her to walk away from music for decades, and how the loss of her parents ultimately became the catalyst for healing and rediscovering her God-given gifts. Through music, self-love practices, and courageous self-expression, Teresa rebuilt her confidence in her late 50s and returned to performing, singing, and creating.

    This episode is a heartfelt conversation about healing from trauma, navigating grief without a timeline, honoring loved ones through creativity, and learning radical self-love at any stage of life.

    If you’ve ever felt silenced, discouraged, or afraid to pursue your passion again, this episode will remind you that it’s never too late to shine.

    In this episode, you’ll hear:

    Teresa Phillips’ journey of returning to music after decades of silence

    How early discouragement and trauma can impact confidence for years

    The role grief played in Teresa reclaiming her voice and purpose

    Why there is no timeline for healing after loss

    How music became a tool for honoring her parents’ legacy

    The importance of self-love, mirror work, and saying “no”

    How Teresa rebuilt confidence in her late 50s

    Overcoming fear through exposure and courageous action

    Why age is never a barrier to pursuing your passion

    Encouragement for anyone afraid to start again

    🎶 Teresa currently sings multiple times a week, plays several instruments, and continues her healing journey through music and podcasting.

    🔗 Connect With Teresa Phillips

    🌐 Website & Podcast: https://goldenphoenixvoiceworks.com
    🎤 Podcast: A Positive Life Moment

    💬 Teresa’s Message to Listeners

    “Don’t let others dim your light to brighten their own.
    Shine like the beautiful sun you are.
    Give yourself a hug. Tell yourself ‘I love you’ and mean it.”

    🔗 Connect With Angelina Rivera

    🌐 Website: angelinarivera.com

    📅 Book a Free Discovery Call: angelinarivera.com/links

    📲 Facebook: https://www.facebook.com/angierivera23?

    📲 Instagram: @refineandshinepodcast | @the.angelina.rivera

    🎧 YouTube: Refine and Shine Podcast | Angelina Rivera

    💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast

    📲 TikTok: https://www.tiktok.com/@refineandshinepodcast

    🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina

    🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services

    #RefineAndShine #HealingThroughMusic #ReclaimYourVoice #GriefHealing #SelfLoveJourney #TraumaRecovery #WomenHealing
    #ConfidenceAfterTrauma #CreativeHealing #ItsNeverTooLate #PersonalGrowth #HealingStories #PodcastInterview

    If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐
    Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.
    Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    29 m
  • Breaking the Burnout Cycle: A Trauma Therapist’s Approach | Sarah Fui

    Breaking the Burnout Cycle: A Trauma Therapist’s Approach | Sarah Fui
    Dec 31 2025
    In this episode of the Refine and Shine Podcast, host Angelina Rivera is joined by Sarah Fui, a former trauma therapist turned intuitive coach, to unpack what burnout really is and why so many high-achieving women feel stuck in cycles of exhaustion, self-sabotage, and overwhelm.Sarah shares how trauma-informed healing, inner child work, and intuition play a powerful role in breaking burnout patterns and creating sustainable success, both personally and professionally. Together, they explore how healing and ambition can coexist, and why slowing down can sometimes be the fastest path forward.Burnout is not just about doing too much. It is often rooted in unresolved patterns, unmet emotional needs, and survival-based habits formed long before adulthood.In this powerful episode of the Refine and Shine Podcast, Angelina Rivera sits down with Sarah Fui to explore burnout through a trauma-informed lens and what it really takes to break the cycle.Sarah shares her journey from trauma therapist to intuitive coach and how deep inner child healing, EMDR therapy, and mindset work helped her recognize and release self-sabotaging behaviors. She explains why burnout often shows up in multi-passionate entrepreneurs and caregivers, and why traditional productivity advice alone is not enough to create lasting change.Angelina brings transparency to the conversation by sharing her own experiences navigating surgery recovery, financial stress, and business uncertainty, highlighting the importance of flexibility, faith, and accountability during difficult seasons.Throughout the conversation, they discuss:Why burnout is often a trauma responseHow inner child healing supports sustainable successThe role of intuition and self-trust in decision-makingAccountability as a form of self-careBalancing creativity, family, and income without guiltUsing art, music, and storytelling as healing toolsSarah also shares insight into her upcoming creative projects centered on advocacy and healing for women leaving abusive relationships, showing how purpose and impact can grow from deeply personal experiences.This episode offers a compassionate reminder that healing is not linear, rest is productive, and success expands when we address the root, not just the symptoms.🔑 Key Topics & TakeawaysBurnout as a trauma responseInner child healing and self-sabotageTrauma-informed entrepreneurshipIntuition and aligned decision-makingFaith, resilience, and personal growthAccountability without shameCreative expression as healingSustainable success for women entrepreneursConnect with Guest:Sarah Fui www.sarahfui.comConnect with Host:🌐 Website: angelinarivera.com📅 Book a Free Discovery Call: angelinarivera.com/links📲 Facebook: https://www.facebook.com/angierivera23?📲 Instagram: @refineandshinepodcast | @the.angelina.rivera🎧 YouTube: Refine and Shine Podcast | Angelina Rivera💼 LinkedIn: Angelina Rivera | Refine and Shine Podcast📲 TikTok: https://www.tiktok.com/@refineandshinepodcast🧘‍♀️ Sukha App – 7-Day Free Trial (no card required): TheSukha.co/?ref=angelina🛍️ Work With Me — Courses & Coaching: https://angelinarivera.com/coaching-services#RefineAndShinePodcast#BreakingBurnout#BurnoutRecovery#TraumaInformedHealing#WomenInBusiness#InnerChildWork#HealingAndGrowth#EntrepreneurMindset#FaithAndPurpose#PersonalDevelopmentPodcast If this episode inspired you, please like, subscribe, and leave a review on your favorite podcast platform! ⭐Your feedback helps the Refine & Shine Podcast reach more amazing listeners like you.Don’t forget to share this episode with someone who needs a reminder that healing and transformation are possible at any age. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    32 m
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