Reduce Your Drinking by 80% Podcast Por Colleen Freeland arte de portada

Reduce Your Drinking by 80%

Reduce Your Drinking by 80%

De: Colleen Freeland
Escúchala gratis

If you're a high-achieving woman who wants to change your relationship with alcohol because you drink more than you should, especially after stressful days, this podcast explains the neuroscience of why drinking to cope with stress increases your risk of addiction by five times. And why trying to reduce your drinking with willpower alone usually backfires. I'll also cover my proven methodology that's already helped thousands of professional women transform into the version of themselves who can genuinely take or leave alcohol and give you an overview of the Emotional Sobriety Coaching program options so that you know exactly what to expect on your free discovery call.2025 Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 01 Why stress drinkers get hooked 5x faster (and how to get off the hook with TAKE IT OR LEAVE IT methodology)

    01 Why stress drinkers get hooked 5x faster (and how to get off the hook with TAKE IT OR LEAVE IT methodology)
    Nov 14 2024

    Click here to schedule a free discovery call

    Click here to watch the free masterclass: The science behind take it or leave it--why some women can and how you can too.

    Click here to learn more about the Starter Bundle

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Más Menos
    31 m
  • 02 Client testimonials

    02 Client testimonials
    Nov 13 2025

    Click here to schedule a discovery call with Colleen

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Más Menos
    15 m
  • 03 Take the quiz! Do you have a drinking or thinking problem?

    03 Take the quiz! Do you have a drinking or thinking problem?
    Nov 13 2025

    Click here to schedule a discovery call with Colleen

    Click here to read the TNC program overview for Emotional Sobriety Coaching©.

    Click here to listen to the It's Not About the Alcohol podcast.

    Click here to calculate The Real Cost of Alcohol Use Disorder
    Más Menos
    15 m
Todavía no hay opiniones