Reduce Toxins at Home: Composting + Low-Waste Living

Composting isn’t just “good for the planet”—it’s one of the fastest ways to reduce household waste, lower toxin exposure, and build a calmer, cleaner home.

In this episode, host Lisa Urbanski sits down with Jesseca Maria, founder of EcoCulturr, to break down composting for beginners in a simple, doable way—no perfection required.

In this conversation, you’ll learn:
✅ The easiest “start today” composting setup (even if you’re busy)

✅ What you can compost vs. what to avoid

✅ Why recycling alone isn’t enough—and what actually reduces trash

✅ How small eco-habits can support wellness, mindset, and stress reduction

✅ How composting improves soil health and your local environment

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