Reduce Stress With 5 Keys To Conflict Resolution | Ep 228

New Podcast Episode! - Mastering Conflict for a Healthier Life 💡✨

Did you know conflict triggers stress that can negatively impact your health? 😰 But what if conflict could actually be a tool for growth, innovation, and deeper connections? 🌱💬

In this episode, I sit down with Mardi Winder-Adams to explore how to navigate conflict in a healthy way—whether in relationships, parenting, the workplace, or daily life. 🏡👨‍👩‍👧‍👦💼

🔥 What You’ll Learn:

⚡ How conflict affects your health and stress levels 🧠💥

🔄 The surprising way conflict can spark change and creative solutions 🚀💡

🛠️ 5 powerful keys to conflict resolution you can apply anywhere! ✅

📖 A simple framework to help you resolve conflicts with ease 💬🤝

🎧 Don’t miss this episode—because mastering conflict means mastering your well-being! 💪✨

Offers:

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/trauma

4 – in – 1 Mind Body Practitioner Certification program https://amplifyimpactacademy.com/90-day-q3

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

About the Guest:

Mardi Winder-Adams is a divorce coach assisting high-achieving individuals in navigating the challenges of divorce. She is also an international speaker, podcaster, best-selling author, and corporate trainer focusing on conflict resolution, communication skills, and resilience.

Mardi founded Positive Communication Systems, LLC, and hosts the podcast “The D Shift, Redefining Divorce and Beyond” and Real Divorce Talks.

Contact Mardi:

Website: https://www.divorcecoach4women.com/

Podcast: The D Shift: Redefining Divorce and Beyond

LinkedIn: https://www.linkedin.com/in/mardiwinderadams/

Instagram: https://www.instagram.com/divorcecoach4women/

Facebook: https://www.facebook.com/Divorcecoach4women

YouTube: https://www.youtube.com/@divorcecoach4women

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherapy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither...