Moyanda Pierre, founder of Men’s Dinner and the Wellness 10 Series, is a wellness professional who leads meaningful, in-depth conversations. She and Red dive deep into wellness, self-care in the Black/Caribbean community, and healthy money habits. Moyanda's Work- https://msha.ke/moyanda/ Her Instagram- https://www.instagram.com/pierrewellnessco?igsh=MTQxcXJ0cmU0NWZlMw%3D%3D Red's Instagram- https://www.instagram.com/redinblk?igsh=bWZqZDB1Mml5ZWxr Spotify- https://open.spotify.com/show/3wOtfwlXx246ZcmppBDEqq?si=b99edcf1d3b045b8&nd=1&dlsi=daf8bf1b2be644a7 Black wellness, Caribbean wellness, self care in the Black community, healthy money habits, financial wellness, Black entrepreneurship, men’s mental health, cultural healing, generational wealth habits, money mindset Black professionals, wellness leadership, Men’s Dinner, Wellness 10 Series, Moyanda Pierre, Red in Black podcast • Black wellness • Caribbean wellness • Self-care in the Black community • Healthy money habits • Financial wellness • Men’s mental health • Wellness conversations • Black entrepreneurship • Community healing • Cultural wellness • How to practice self-care as a Black man • Wellness in the Caribbean community • Building healthy money habits • Financial literacy in the Black community • Healing generational stress • Black men and emotional health • Community-based wellness • Cultural approaches to self-care • Breaking unhealthy money patterns • Wellness leadership in NYC (if applicable) • Money mindset for Black professionals • Financial discipline habits • Wealth building in the Black community • Emotional relationship with money • Generational wealth conversations • Wellness and wealth connection New York wellness community • NYC Black entrepreneurs • Brooklyn wellness scene • Wellness events in NYC

Welcome back. We are on the road to 500 subscribers. Thank you for the love and continued support. Happy Valentine's Day! In this episode, we dive deep into three life-changing topics: spirituality, starting a podcast, and leading your family with purpose. What does it truly mean to grow spiritually in today’s fast-paced world? How can you turn your voice into impact by starting a podcast? And most importantly, how do you step up as a strong, intentional leader within your family? #podcast #herosjourney #faithjourney #downtoearth #redinblack #nyc # #spirituality #podcast #season2 #overcomingobstacles #prisonindustrialcomplex Timestamps: 0:00 - introduction 2:48- The Start Of Your Hero's Journey 5:40 - Overcoming Doubt and Insecurity 12:37 - Faith and Spirituality 20:39 - Challenges of Starting A Podcast 29:03- Long-Term Vision 35:46- Red Dropping Gems 44:31- How to do you invision leading a family 51:14- Toxic Independence 57:09- Overcoming Obstacles/ The Wrap-up SUBSCRIBE to the CHANNEL and STAY CONNECTED FOR MORE. FEEL FREE TO ASK ANY QUESTIONS IN THE COMMENT BOX. Watch 👉 https://youtu.be/ocvmKNSciGs https://youtu.be/sc4UvFRWWTQ 👉Stay Connected: / redisdowntoearth 👉Get FREE "Community + Health Newsletter" here: downtoearth.beehiiv.com Special thanks to Savannah Hart: https://www.instagram.com/savhart https://www.instagram.com/yourherosjourneypod/ i

Welcome back, we made it to 400 subscribers. Writers are the hidden architecture of every great story and production. They build worlds, spark emotions, and give voices to dreams. In this episode, I sit down with Kristoffer Diaz, the playwright behind Hell’s Kitchen, the musical (music & lyrics by Alicia Keys), to dig deep into what it takes to bring a neighborhood, a spirit, and a musical legend to the Broadway stage. Growing up in Hell’s Kitchen, this conversation is personal. I talk to Kristoffer about: • His creative journey, from acting aspirations to playwright and professor • The decade-long collaboration with Alicia Keys to refine Hell’s Kitchen • How to root a musical in authenticity, culture, and hip-hop • The challenges of narrating memory, identity, and artistic voice • What this show means for Latino representation • What’s next — Hell’s Kitchen’s Broadway run and its national tour 🎭 Hell’s Kitchen has earned major recognition: • It was nominated for 13 Tony Awards and won 2 Tony Awards (Best Leading Actress, Best Featured Actress) • It also won the 2025 Grammy Award for Best Musical Theater Album • The show is launching a 28-city North American tour, starting in Cleveland, Ohio in Fall 2025 If you care about creative grit, writing, storytelling, theater, culture and identity, or standing up for something, this is a conversation you’re sure to enjoy. TAGS: #KristofferDiaz #HellsKitchenmusical #AliciaKeys #Broadway #HellsKitchentour #BroadwayLatinorepresentation #musicaltheaterpodcast #writersinentertainment #Hell’sKitchenBroadwayawards #HellsKitchen #Grammy #Tonynominations #HellsKitchen2025tour Timestamps: 0:00 - interlude 2:27 - Differences between acting and writing 4:30 - What was the process of writing Dialogue 7:05 - What is that character's story 9:44 - What was it like working with Alicia Keys 11:35 - What was the goal of the production 14:36 - What is the differences between HK and other works 17:03- How does it feel being the goat 20:00- How hip hop impacted you 24:13- Does having kids impact your writing 32:39- The Wrap up 35:47: Preview of HK SUBSCRIBE to the CHANNEL and STAY CONNECTED FOR MORE. FEEL FREE TO ASK ANY QUESTIONS IN THE COMMENT BOX. Watch 👉 https://youtu.be/jkB8UPCwjKQ https://www.youtube.com/watch?v=CYbmyqHDD80 👉Stay Connected: / redisdowntoearth 👉Get FREE "Community + Health Newsletter" here: downtoearth.beehiiv.com Special thanks to Kristoffer Diaz