• Red Meat is Good For You (and Science Proves It)

  • Oct 27 2024
  • Duración: 3 m
  • Podcast

Red Meat is Good For You (and Science Proves It)

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  • Resumen

  • "Red meat has been a controversial food for decades, with many blaming it for causing cancer, heart disease, and other chronic conditions. But what if everything you've been told is wrong? In this video, we're diving deep into the real science behind red meat and uncovering why it could actually be the #1 superfood. Packed with essential nutrients like iron, vitamin B12, and high-quality protein, red meat plays a critical role in supporting brain function, immune health, muscle repair, and more. Learn how to choose ethically-raised, grass-fed meat and why saturated fat isn't the enemy. Get ready to rediscover red meat in a whole new light!"
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