Recovery and Transformation Podcast Por Sameer Dossani arte de portada

Recovery and Transformation

Recovery and Transformation

De: Sameer Dossani
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Welcome to the Recovery and Transformation podcast, the show that links personal health with societal well-being. I'm your host Sameer Dossani. I'm an activist, a PhD student and a health coach based out of Johannesburg South Africa. This show explores the root causes of disease, and talks about how people are recovering and transforming every day.Copyright Sameer Dossani Higiene y Vida Saludable
Episodios
  • #78 The No-Drugs Pharmacist with Graham Phillips

    #78 The No-Drugs Pharmacist with Graham Phillips
    Oct 12 2025
    After 25 years behind the pharmacy counter, Graham Phillips realized something shocking — despite following every medical guideline, his patients weren’t getting better. In this deep and unfiltered conversation, we unpack his journey from “Pharmacist of the Year” to the founder of ProLongevity, and his mission to reverse chronic disease through lifestyle, nutrition, and data-driven insight. We also dive into: The truth about GLP-1 drugs like Ozempic and Wegovy Why the “calories in vs calories out” model is broken How ultra-processed foods destroy metabolic health The real root causes of obesity, diabetes, and inflammation And how light, sleep, and movement play a bigger role than most pills ever could. If you’ve ever wondered whether our healthcare system is helping or harming — this one’s for you. Sameers Dossani Webinar: https://www.sameerdossani.net/webinar Sameer's Linktree: https://linktr.ee/SameerDossani Book a call with Sameer: https://app.simplymeet.me/sameer/strategysession
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    55 m
  • #77 Cholesterol Hyper Responders with Dave Feldman

    #77 Cholesterol Hyper Responders with Dave Feldman
    Sep 21 2025
    Is “bad cholesterol” really as dangerous as we’ve been told? 🤔 In this deep-dive conversation with engineer and lipid researcher @realDaveFeldman , we explore groundbreaking new data from the Keto-CTA study that challenges decades of mainstream thinking on cholesterol and heart disease. What you’ll learn in this episode:
    👉 Why lean mass hyper-responders are key to understanding LDL levels
    👉 How the lipid heart hypothesis is being put to the test
    👉 Why plaque – not cholesterol – might be the real predictor of risk
    👉 The role of metabolic health, exercise, and genetics in heart disease
    👉 What’s next for cholesterol research and the upcoming Triad Study
    📌 If you missed Part 1 with Dave Feldman, check it out here: https://youtu.be/T0lD6Hs1UbI Gary Taubes discussion: https://youtu.be/FP_MTXT4W-0 Presentation on Keto-CTA: https://youtu.be/aJobOSRdIOM 💬 Drop your thoughts in the comments – do you still believe cholesterol is the villain?
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    1 h y 7 m
  • #76 From Hemophilia to Healing with Cobus Visser

    #76 From Hemophilia to Healing with Cobus Visser
    Sep 14 2025
    26 m
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