Casey Crespo jumps on the podcast to talk about her new book titled: Go to the Desert-Healing from Alcohol, A Spiritual Perspective.

https://www.amazon.com/dp/B0FHHFPR1Z?ref=ppx_yo2ov_dt_b_fed_asin_title

This book is for those who feel like outcasts in both the sober world and the spiritual world.
This book doesn’t preach sobriety— it’s about harm reduction. It’s about waking up and seeing through the bullshit we’ve been sold since childhood that drinking is normal, glamorous, and the solution to every human emotion.
Equal parts hot mess and higher self, this book brings you a mix of personal misadventures, questionable decisions, spiritual light bulb moments, and actually useful coping tools. This book dives deep into the spiritual effects of alcohol, the craving mind, and how to reconnect with your higher self without numbing out.
You’ll learn how alcohol hijacks your spiritual connection, dulls your emotional intelligence, and keeps you stuck on autopilot. More importantly, you’ll get real-world tools to break free— from journal prompts to energetic hygiene practices, and suggestions on how to navigate a new life, and align with our true purpose and authenticity. It’s a brutally honest look at what it actually feels like to build a life you no longer want to escape from.
This isn't a self-help book wrapped in fake positivity. This is survival. This is rebirth. This is your call to f*cking remember who you are. Your higher self has been waiting.

Tommy hops on to talk all things Recovery. Tommy is 32 years clean and has taken his recovery and turned it into a life of service, doing the work, and music. These things have shaped his life in many different ways. We discuss asking for helping, getting uncomfortable and trying new things. You can find his music and projects at the links below. Thanks for stopping by.

https://sites.google.com/view/bluesbuddha/home

Gail shares her story of recovery, changing gears in terms of work, and following her passion! Thanks Gail!

gailtaylormusic.com