Recovering from Chronic Pain and the Light Ahead

From identifying as "having" chronic pain to "recovering" from chronic pain, Caitlin shares her inner and outer journey around reframing and moving through elements of her pain and the strong mind-body connection many aspects contain.

She also shares information on chronic pain and pain reprocessing therapy, a mind-body intervention that focuses on rewiring neural pathways to eliminate neuroplastic chronic pain.

Remember that we never walk this journey alone. Helpful numbers if you or someone you love finds themself in need quickly:

988- suicide and crisis hotline
741 741 - crisis text hotline
911- medical emergencies