Welcome back to Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC ambassador, Antonio Núñez who grew up in New York where he was heavily involved in Salsa, Merengue, and many of the Caribbean's African rooted folkloric dances. As he got older his mother pushed him into ballet, modern, and later hip hop. He learned ballroom dancing as a teenager and quickly became certified to teach at only 17 years old. Ballroom quickly replaced most other dance styles as Tony's passion, when he realized just how impactful this style can be to the soul and psyche of all of his students. Tony has had the privilege of dancing with some of the most beautiful artists and through their partnerships have received many incredible accolades and experiences including; US Professional 9 Dance finalist, World Smooth finalist (Moscow, Russia), United States Mambo Bronze Medalist, World Salsa Champion (San Juan, PR), Choreographer, Coach and Performer for Infinite Flow (an inclusive dance company that pairs professional dancers with disabled dancers Los Angeles, CA), Professionally certified Instructor of Barricchi Movement and Art (a ballroom take of proprioception awareness Hong Kong, China). Having a diverse background of professional, competitive, and social dancing with a street flare, Tony strives to put authenticity in all he teaches and performs. With his degree in Education, he has been teaching now for 23 years. His background in Education, affords him the opportunity to inspire people on a deeper level. For him, dancing (particularly partner dancing), is the vehicle that brings true self awareness and therefore ultimate fulfillment regardless of the background, orientation, gender or ability.

DANCE WELLNESS COMMUNITY:

Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠⁠⁠⁠

CONNECT WITH TONY:

⁠⁠https://www.instagram.com/toni_nunez85

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

Welcome back to Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC practitioner Kim Watson, MSN, FNP, one of Colorado’s premier Cosmetic Nurse Specialists, with over 30 years of experience in reconstructive and cosmetic plastic surgery. Nationally recognized as a trainer for Galderma and Allergan, she has educated thousands of aesthetic injectors and is sought after by dermatologists, surgeons, and clinical peers across the country.

Kim is the founder of the first official DanceSport Medical Team, providing medical and aesthetic services—such as IV therapy, B12 shots, and emergency care—at national ballroom dance competitions. Kim and her team are always ready and on deck for their clients, which includes TV personalities, Dancing with the Stars talent, and world-class ballroom athletes.

Her holistic and grounded approach is shaped by years of diverse experience—from emergency ambulance care and owning a cosmetic clinic in Colorado Springs to working with Olympic athletes and rodeo cowboys. This unique blend of expertise makes her a truly one-of-a-kind medical professional, ready for any situation.

When not in the clinic, Kim enjoys ballroom dancing and exploring the Rocky Mountains by mule.

DANCE WELLNESS COMMUNITY:

Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠⁠⁠⁠

CONNECT WITH KIM & HER TEAM:

⁠⁠https://www.instagram.com/dancesportmedicalteam/⁠⁠

https://www.facebook.com/profile.php?id=61553708781797

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

Welcome back to Season 8 of the Recovering Perfectionist Podcast!

In this episode, Christine chats with Jordan Handel (a.k.a. J.Handel) who has propagated a vibrant myriad of musical styles from the California coastal culture that shaped his journey into the realm of DJing in 2010. Since, his commitment to creating tailored sonic experiences across diverse environments continues to refine the way he shares sound and space with people. Since 2015, Jordan has called Las Vegas home, balancing a versatile presence DJing across the city in clubs, lounges, restaurants, and special events. He also holds ample Wellness collaborations with Rooted Lounge, Action Mastery, Breath House, Shakti Sanctuary, and The Self Nourished. All while maintaining a steady presence as an event coordinator through his companies Subtle Sol & Subtle Bass.

CONNECT WITH JORDAN:

https://popl.co/card/378AUibz/1/preview

CHRISTINE BAR NOEL:

All The Things! https://beacons.ai/christinebarnoel

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Welcome back to Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC ambassador, Ásta Sigvaldadóttir, born in Iceland, who started dancing at a very young age. She has lived and danced in Denmark, England, Poland, Russia before coming to the US 13 years ago. Ásta officially began her professional career in Latin at 23. She became a national champion and world finalist before moving to American Rhythm for the last couple of years with Andrew. Since retiring from professional competition, Ásta is currently based in NJ and teaches all over the world. Her newest passion project is Rhythm Lab, founded with Andrew, exploring the fundamentals of Rhythm & providing accessible resources, instructional videos & engaging articles that will help you build a solid foundation in rhythm dance.

DANCE WELLNESS COMMUNITY:

Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠⁠⁠

⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠⁠⁠

CONNECT WITH ASTA:

⁠https://www.instagram.com/astasig/⁠

⁠https://www.rhythmlabdance.com/⁠

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

Welcome back to Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC ambassador, Andrew Escolme, originally from England, Andrew started dancing when he was 10 years old and has trained and competed at the highest level since the age of 12. He has won the UK & British National Championships and was representative of England at numerous World and European Championships. Since moving to the United States in 2016 he has won the United States Professional Rising Star Rhythm Championship and has consistently placed in the top 10 of Top Teacher circuits such as the United States Dancesport Series and the World Dancesport Series. In 2024 he achieved the title of British Open Blackpool Dance Festival Professional American Rhythm Champion and lectured at the BDC World Dance Congress.

DANCE WELLNESS COMMUNITY:

Join us in the INNER CIRCLE:⁠⁠⁠⁠⁠

https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠⁠

CONNECT WITH ANDREW:

https://www.instagram.com/andrewaescolme/

https://www.rhythmlabdance.com/

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

Welcome back to Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC practitioner, Kasia Kozak, one of the most respected and sought after dancers and choreographers in America. She is a world class judge and national coach working with many of todays top professional and pro-am couples. She is originates from Poland, where she become Polish Junior Champion and moved to the United States at the age of 16. One of the highlights of her brilliant career was becoming one of the first USA couples to win the prestigious Blackpool Open Rising Star Latin Championship. She also became Show Dance Champion and Latin Couple of the year as well as being 6 time US National Professional Finalist. Through a variety of entrepreneurial projects her goal in her post-competitive career is to share her passion, enthusiasm and knowledge of dancing with as many people as she can.

DANCE WELLNESS COMMUNITY:

Join us in the INNER CIRCLE:⁠⁠⁠⁠ https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠

CONNECT WITH KASIA:⁠https://kasiakozak.com/⁠

⁠⁠https://www.instagram.com/kasiakozakworld

CHRISTINE BAR NOEL:

All The Things! ⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity

Welcome back to Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with DWC practitioner, Oreste Alitto, a dedicated Business Coach for independent professional ballroom dancers. With extensive experience in the dance industry as an accomplished Professional Ballroom Dancer and Pro Am teacher, Oreste specializes in helping dancers achieve a six-figure income through strategic business development. His approach integrates essential skills in communication, marketing, and sales, tailored specifically to the unique needs of dancers aiming to elevate their professional careers.

DANCE WELLNESS COMMUNITY:

Join us in the INNER CIRCLE:⁠⁠⁠⁠ https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠

CONNECT WITH ORESTE:

https://www.instagram.com/oreste_alitto_danceBook a session:⁠⁠https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ0MiXSyU4FKN0atUbX8II0NiryD6ZuJdC2DoA3sclWGIwjVxcgLnpztKJx6aklA6wSRxrldMjN2

CHRISTINE BAR NOEL: All The Things! ⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/dancewellnesscommunity

Welcome to the premier of Season 8 of the Recovering Perfectionist Podcast in partnership with the Dance Wellness Community!

In this episode, Christine chats with her Freedom Coaches business partner, Maggie Tatum, to discuss founding the Dance Wellness Community and what she brings to the party as one of the practitioners. Christine is an Entrepreneur, World Pro/Am Champion Ballroom Dancer, Podcast Host & Performance Coach for High Achievers. She has been a dancer for over 20 years, managed a dance studio for 5 years and created sales training programs for multiple corporate teams. In 2019 she created Freedom Mindset Academy and followed up with hosting the Recovering Perfectionist Podcast. Christine’s mission with launching the Dance Wellness Community is her two worlds (dance & wellness) coming together to bring effective solutions & resources to an industry that gave her so much to be thankful for.

DANCE WELLNESS COMMUNITY:Join us in the INNER CIRCLE:⁠⁠⁠⁠https://dancewellnesscommunity.com/⁠⁠⁠innercircle⁠

CONNECT WITH CHRISTINE:All The Things! ⁠⁠⁠⁠https://beacons.ai/christinebarnoel⁠⁠⁠⁠Instagram:⁠⁠⁠⁠https://www.instagram.com/recoveringperfectionistpodcast⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dancewellnesscommunity