Recovering From A Crummy Exchange

Trust us when we say this episode is a game-changer when it comes to helping us deal with the fallout from some crummy exchange. One minute we are happy as larry plodding along through our day, not bothering anyone, when boom…the next minute someone says something to us that throws us off our whole darn day…

Good news though, help is here! We have some tips and tricks up our sleeves to help us manage our mood when the vibe is off. We can either let those things ruin our day, or we can flip that mindset, get some perspective and find some neutrality. Remember their attitude says a lot more about them than it does about you. So don't take it personally and learn how to bounce back :)