Episodios

  • Eating Disorder Recovery: The Middle Place 85% Live In (Why "Perfect" Recovery Is a Dangerous Myth) | Mallary Tenore Tarpley
    Aug 13 2025

    🚨 WHAT IF the voice telling you "you're not recovered enough" is actually the biggest lie keeping you stuck?

    Meet Mallary Tenore Tarpley, journalism professor and author of the groundbreaking book "SLIP" - who just shattered the recovery world with one explosive discovery. After surveying over 700 people across 44 states and 37 countries, she found that 85% of people with eating disorders live in what she calls "the middle place" - a space the recovery industry has been completely ignoring.

    Her revolutionary research reveals why the "full recovery or failure" mindset keeps people trapped in shame cycles, and introduces the life-changing "middle place" framework that validates the REAL recovery experience most of us actually live.

    🔥 KEY TAKEAWAYS:

    • Why 85% of people live in the "middle place" (and why that's completely okay)
    • How childhood trauma and perfectionism fuel eating disorder development
    • The revolutionary framework that reframes slips as growth opportunities instead of failures
    • Why diet culture creates "normative discontent" in 90% of people
    • What "more recovery" looks like when full recovery feels impossible
    • How to support loved ones without toxic positivity
    • Evidence-based approaches to healing food relationships while processing trauma

    Mallary's personal journey began at age 12 when anorexia entered her life less than a year after losing her mother to cancer. After 17 months in residential treatment and five hospitalizations, she discovered that traditional recovery narratives were failing millions of people living in the gray space between sickness and "perfect" recovery.

    This isn't just another recovery story - it's a data-driven investigation that gives permission to be human in your healing journey. Whether you're struggling with anorexia, bulimia, binge eating, food addiction, or any addiction, this conversation offers a roadmap to freedom from perfectionist recovery expectations.

    📚 GET THE BOOK: "SLIP: Life in the Middle of Eating Disorder Recovery"

    ⚠️ MEDICAL DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult qualified healthcare providers for eating disorder treatment.

    #EatingDisorderRecovery #MiddlePlace #RecoveryPodcast #SlipBook #AnorexiaRecovery #BulimiRecovery #BingeEatingDisorder #MentalHealthRecovery #AddictionRecovery #TraumaHealing #DietCulture #BodyImage #RecoveryJourney #HealingIsNotLinear

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    48 m
  • How Jesus Helps Addiction Recovery: 2 Men Share Their Faith-Based Sobriety Journey & Biblical Wisdom for Healing
    Aug 8 2025

    Two recovered addicts reveal how Jesus's teachings became their roadmap out of addiction hell and into lasting freedom.


    In this powerful episode of Recovered Addict Podcast, hosts Jason Rigby and Duane Yardman-Frank share their raw, unfiltered journey of how faith-based recovery transformed their lives. This isn't your typical religious content – it's honest conversation about addiction, recovery, and finding hope through Jesus's practical teachings.


    🔑 KEY RECOVERY INSIGHTS COVERED:

    • Why Jesus specialized in helping society's outcasts and "broken" people
    • How the Prodigal Son story mirrors every addict's journey home
    • The life-changing power of forgiveness in addiction recovery
    • What surrender actually looks like in practical recovery terms
    • How to rebuild trust and heal relationships after addiction
    • Why living in truth becomes your pathway to freedom
    • Biblical strategies for handling resentment and shame
    • How families heal when someone enters recovery


    💡 PRACTICAL TAKEAWAYS FOR YOUR RECOVERY:Learn specific prayers, mantras, and spiritual practices that work in early sobriety. Discover how concepts like radical acceptance, surrender, and forgiveness aren't just religious ideas – they're proven recovery tools that create lasting transformation.


    👥 ABOUT THE HOSTS:Jason Rigby and Duane Yardman-Frank are both in long-term recovery and passionate advocates for faith-based healing. They combine personal experience with spiritual wisdom, having studied teachings from A Course in Miracles, Jordan Peterson, and biblical recovery principles.


    🎯 EPISODE HIGHLIGHTS:

    • Jesus as the "friend of sinners" - what this means for addicts
    • Why sharing meals was revolutionary in first-century culture
    • The field hospital approach to helping people in addiction
    • Real-life application of forgiveness in impossible situations
    • How God's grace works in the recovery process
    • Practical strategies for serving others in your healing journey


    🔍 PERFECT FOR:Anyone struggling with addiction, family members of addicts, people exploring faith-based recovery, those interested in biblical approaches to mental health, individuals seeking actionable hope for healing, and anyone curious about how spirituality intersects with addiction recovery.

    ⚠️ DISCLAIMER:This content is for educational and inspirational purposes only. Always seek professional medical advice, licensed therapy, or addiction specialist guidance for substance use disorders. If you're in crisis, call 911 or contact SAMHSA's National Helpline: 1-800-662-4357.

    🔗 CONNECT WITH US:Website: RecoveredAddictPodcast.comInstagram: @RecoveredAddictPodcastYouTube: Recovered Addict Podcast

    Subscribe for weekly episodes providing actionable hope for your addiction recovery journey.

    #AddictionRecovery #FaithBasedRecovery #Jesus #Sobriety #RecoveryPodcast #SpiritualRecovery #AddictionHelp #RecoveryStory #BiblicalRecovery #ChristianRecovery #SoberLife #RecoveryMotivation #MentalHealth #HealingJourney #ProdigalSon #Forgiveness #Grace #Hope #Transformation #RecoverySupport

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    55 m
  • Your Addiction is the Dragon You Were Born to Slay (The Sacred Recovery Hero's Journey
    Jul 15 2025

    What if your addiction isn't your weakness, but your calling? This episode reveals why you're not broken - you're being forged into a hero.🐉 YOUR ADDICTION IS THE DRAGON YOU WERE BORN TO SLAY 🐉This isn't just another recovery podcast. This is your initiation into the hero's journey.Hosts Jason Rigby and Duane Yardman-Frank reveal the shocking truth: Your addiction isn't happening TO you - it's happening FOR you.

    🔥 WHAT YOU'LL DISCOVER:- Why addiction is your spiritual calling (not your curse)- The "Dragon Sketch" exercise that changes everything- How to stop being the victim and become the hero of your story- Ancient biblical wisdom meets modern psychology (Jordan Peterson, Carl Jung, Joseph Campbell)- The sacred mantra that breaks addiction's power: "I see you, but I am not you"- Why your suffering is actually your superpower in disguise- How to transform your pain into purpose and awaken heroes in others

    💎 FEATURED WISDOM:- Jordan Peterson's "12 Rules for Life" - Carl Jung's Shadow Work- Joseph Campbell's Hero's Journey- Biblical archetypes and recovery

    🎯 PERFECT FOR:- Anyone struggling with addiction (or supporting someone who is)- People ready to transform their victim story into a hero story- Fans of Jordan Peterson, Carl Jung, and Joseph Campbell- Those seeking spiritual approaches to recovery- Anyone who wants to turn their greatest challenge into their greatest strength

    ⚔️ THE HERO'S TOOLKIT:This episode gives you practical tools including the Dragon Sketch exercise, truth-telling protocols, community building strategies, and mantras for present-moment power.

    🌟 GUEST HIGHLIGHT:Duane Yardman-Frank shares his raw, 15-year transformation from rock bottom to helping thousands slay their dragons. His story proves that your addiction can become your greatest gift to humanity.

    💪 YOUR DRAGON IS WAITING:Stop running from your dragon. Start training to slay it. The world doesn't need another victim story - it needs YOUR hero story.Ready to answer the call to adventure? Your sacred recovery story starts now.

    🔗 CONNECT WITH US:Website: https://recoveredaddictpodcast.com/Instagram: https://www.instagram.com/recoveredaddictpodcast/Join our Dragon Slayer community and share your transformation!#AddictionRecovery #HeroJourney #JordanPeterson #CarlJung #JosephCampbell #SpiritualRecovery #PersonalTransformation #ShadowWork #AddictionHelp #RecoveryStory #MentalHealth #SelfImprovement #DragonSlayer #HeroicRecovery


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    38 m
  • 5 Tough-Love Truths to Overcome Addiction with the Law of Attraction | Abraham-Hicks Inspired Recovery
    Jun 24 2025

    Beating Addiction with the Law of Attraction

    Struggling with addiction? Discover how the Law of Attraction can transform your recovery journey in this powerful episode of The Last Relapse podcast. Hosts Jason Rigby and Duane Yardman-Frank dive deep into five tough-love truths inspired by Abraham-Hicks’ teachings that can help you beat addiction and reclaim your inner power.

    Hear Duane’s powerful story of how Abraham-Hicks’ teachings shaped his life from a young age, and learn why you’re not doomed or broken, but a powerful creator who’s been focused in the wrong direction. As Esther Hicks says, “You are the only one who creates in your experience—no one else. Everything that comes to you comes by the power of your thought.”

    In this episode, you’ll explore:

    • How to shift from victim to creator mindset

    • Why the universe responds to your vibration, not just your prayers

    • Connecting with your Inner Being for unshakable strength

    • Climbing the emotional scale from despair to hope

    • Taking radical responsibility for lasting freedom

    This isn’t fluffy recovery talk—it’s a wake-up call to rewrite your story. Whether you’re new to the Law of Attraction or a seasoned practitioner, this episode offers actionable insights for overcoming addiction, spiritual growth, and self-empowerment.

    Tune in now and start your journey to lasting sobriety and inner peace. Subscribe for more empowering content on addiction recovery and spiritual transformation!

    follow us now: https://www.instagram.com/recoveredaddictpodcast/

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    53 m
  • Addiction Recovery Redefined: Living as a Creator, Not a Victim
    May 25 2025

    What does it truly mean to be recovered from addiction, not just perpetually "in recovery"? Is lasting freedom, a complete rebirth, an achievable reality rather than a lifelong battle?

    In this powerful and deeply transformational episode of the Recovered Addict podcast, hosts Duane Yardman-Frank and Jason Rigby challenge the conventional labels and timelines associated with healing. After a decade of dedicated work, Duane shares his profound shift in perspective: why the identity of being "in recovery" no longer resonates, and how full biological, spiritual, and emotional restoration is not only possible but is the pathway to a life of genuine thriving.

    Join Duane and Jason as they meticulously unpack the journey from the initial chaos of addiction to embodying a new, empowered identity as a fully RECOVERED individual. This isn't merely about survival or maintenance; it's about a complete personal transformation, a reclaiming of your intrinsic power as a creator of your life, moving decisively beyond the victim narrative.

    In this episode, you'll discover the three crucial phases of this transformation:

    • Phase 1: Stabilizing the Biological Chaos: Dive into the foundational steps essential for calming the physical storm addiction leaves behind. Learn about the non-negotiable power of total abstinence and the critical role of fueling your body with a nutrient-dense diet to rebuild cellular health and restore physical equilibrium. This stage is about laying a solid biological groundwork for deeper healing.

    • Phase 2: Psychological Reframing & Embracing a Creator Identity: This is where the mental battleground shifts. Understand how to consciously move from a disempowering victim mentality to embracing your inherent power as the architect of your reality. We explore actionable, life-altering tools such as the consistent practice of daily journaling for emotional processing and clarity, alongside the profound impact of gratitude prayers in reshaping your mental landscape and fostering robust mental health.

    • Phase 3: Spiritual Mastery & Living Fully in the Present Moment: Ascend to a new level of awareness, inner peace, and spiritual connection. This phase focuses on learning to live deeply and authentically in the present moment, a space where, as Jason Rigby powerfully states, "In the present moment, there is no addiction." It's about discovering a renewed life purpose, mindfully creating order out of past chaos, and connecting with your higher self.

    Memorable Insights You Won't Want to Miss:

    • "In the present moment, there is no addiction." – Jason Rigby
    • "I became a new person. My cells regenerated, and so did my spirit." – Duane Yardman-Frank
    • "We are not victims. We are creators of our lives now." – Duane Yardman-Frank


    This episode is an essential listen for anyone on a sobriety journey who yearns for something more than just daily management of their condition. It is for those who are ready to embrace the possibility of a full rebirth, a complete personal transformation that leads to a new life defined by unshakeable inner peace, expansive spiritual growth, and authentic, lasting freedom.

    If you've ever felt confined or limited by the "in recovery" label, or if you're seeking a path to a deeper, more holistic form of healing, this conversation will illuminate the way.

    Tune in to Recovered Addict and explore how you, too, can transcend old identities and step into the fullness of a life completely reclaimed.

    Keywords for discoverability: addiction recovery, recovered addict, mental health, spiritual growth, sobriety journey, personal transformation, inner peace, healing journey, new identity, addiction freedom, biological healing, psychological healing, spiritual mastery, abstinence, nutrient-dense diet, creator mindset, overcoming addiction, self-help, motivation, inspiration.

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    41 m
  • From Rock Bottom to Redemption: How Amends and Forgiveness Unlock True Addiction Recovery | Overcoming Relapse, Breaking Stigma, Finding Purpose, and Building a Life Beyond Addiction and Shame
    Apr 27 2025

    Are you struggling with addiction recovery, battling relapse, or feeling trapped by shame? This powerful episode of the Recovered Addict Podcast will show you how making amends and practicing forgiveness can transform your life and break the chains of guilt, fear, and self-hate.

    Hosts Jason Rigby and Duane Yardman-Frank share raw, personal stories and brutal truths that most recovery programs won’t tell you.
    If you’re ready to face the wreckage of your past and rebuild your future, this is your wake-up call.

    🎙️ In this episode, we uncover:

    • Why sobriety doesn’t fix your life—it exposes the wreckage.

    • How relapse is not failure, but a critical part of most recovery journeys (85% relapse rate).

    • Why toxic support systems can sabotage your sobriety (and how to build a true recovery tribe).

    • How the stigma of addiction can be deadlier than addiction itself—and how to overcome judgment and reclaim your self-worth.

    • How making real amends ignites spiritual healing, radical forgiveness, and lasting transformation.

    Key Topics Covered:

    • Addiction Recovery Strategies

    • Overcoming Relapse Shame

    • Making Amends and Building Bridges

    • Breaking the Stigma Around Addiction

    • Healing Emotional Trauma in Sobriety

    • Finding Purpose and Meaning in Recovery

    • Spiritual Growth through Forgiveness

    Highlights from the Episode:

    • Duane's near-death blackout experience and ambulance ride to survival.

    • Jason's insights from surviving homelessness and three helicopter crashes.

    • Powerful metaphors: fighting the "dragon" of addiction, confronting the cross of suffering, and the solo desert journey.

    • Actionable steps: How to build a real support network, break free from judgment, and forgive yourself to heal.

    Why This Episode Matters:Addiction recovery isn't about pretending everything gets better overnight — it's about confronting brutal truths with courage and finding the real freedom that comes after forgiveness.
    This episode isn’t for the faint of heart — it’s for warriors ready to fight for their lives.

    If you're tired of fake positivity and ready for real solutions, this conversation will hit home.

    🎯 Related Episodes to Watch Next:

    • The Surprising Truth About Relapse and How to Bounce Back Stronger

    • Finding Purpose in Recovery: How to Create a Life Worth Living

    • From Isolation to Connection: Building a Recovery Support Community

    FREE Resource:
    🆓 Download our Free Guide to Making Amends and jumpstart your healing journey.

    📩 Want to connect with Jason and Duane?
    Share your story or get support by emailing: jason@higherdensityliving.com

    Notable Quotes:

    "Sobriety doesn't hand you a new life. It forces you to rebuild from the ashes." – Jason Rigby
    "Relapse isn't failure. It's the rule, not the exception." – Duane Yardman-Frank
    "You don’t go where you’re tolerated. You go where you’re celebrated." – Duane Yardman-Frank

    💬 If this episode resonates with you:

    • Save it.

    • Share it with someone fighting their own battle.

    • Rate and review the show to help others find real hope and healing.

    You are NOT alone. Recovery is possible. Let's walk this path together.

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    59 m
  • How Max Stephens Turned a Broken Childhood Into a Superpower for Healing and Success
    Apr 20 2025

    In this episode of 'Recovered Addict host Jason Rigby interviews Max Stephens about his journey from a childhood marked by family addiction to becoming a successful personal coach for high-profile clients. Max shares how he transformed his traumatic experiences into wisdom and success, offering hope and practical advice for those looking to break free from their own cycles of dysfunction.

    Join host Jason Rigby as he interviews Max Stephens, a personal strategist who has turned his painful past of family addiction into a platform for success. Max grew up in a home marked by his father’s addiction, experiencing first-hand the childhood trauma that comes with living with an addicted parent. Despite these challenges, Max has not only overcome his own demons but has also built a career coaching some of the world’s most influential figures in business and entertainment.

    In this candid conversation, Max delves into his early realization of his father’s struggles, his role as a parental figure to his own father due to codependency issues, and how these experiences shaped his attachment styles and relationships. He discusses his journey towards self-forgiveness and setting healthy boundaries, emphasizing the importance of breaking generational cycles of addiction and dysfunction.

    Key topics include:

    • The impact of growing up with an addicted parent on mental health

    • Codependency and self-blame in relationships affected by addiction

    • Survival mindset and its effects on personal relationships and financial management

    • The role of meditation in healing from childhood trauma

    • Forgiving and moving forward from past trauma caused by family members

    • Setting boundaries and asserting one’s worth in recovery

    Max’s story is a beacon of hope for anyone facing similar challenges in their family dynamics or personal recovery journey from trauma related to substance abuse.

    1. Introduction and Background (00:01 - 00:47)

    2. First Signs of Dysfunction at Home (00:47 - 02:37)

    3. Impactful Childhood Experiences (02:37 - 05:23)

    4. Codependency and Self-Blame (05:23 - 07:29)

    5. Survival Mentality and Financial Struggles (07:29 - 10:44)

    6. Impact on Relationships and Attachment Styles (10:44 - 14:40)

    7. Awareness of Family Dysfunction (14:40 - 19:16)

    8. Avoiding Addiction Himself (19:16 - 21:31)

    9. Relationships and Personal Development Obsession (21:31 - 24:55)

    10. Trust Issues and People-Pleasing (24:55 - 29:51)

    11. Role Reversal and Emotional Growth (29:51 - 33:31)

    12. Strengths from Adversity (33:31 - 35:05)

    13. Meditation and Internal Focus (35:05 - 39:03)

    14. Unlearning Core Beliefs (39:03 - 46:30)

    15. Forgiveness and Healing (46:30 - 01:05:08)

    16. Setting Boundaries (01:05:08 - 01:09:17)

    17. Message for Those in Addiction Cycles (01:09:17 - 01:13:28)

    18. Closing and Contact Information (01:13:28 - 01:15:15)


    • "I thought if my dad loved me more, he would have gotten better." - Max Stephens

    • "Meditation saved my life; it helped me shift my focus from external achievements to internal healing." - Max Stephens

    • "Forgiveness is an insight that others’ actions are about their struggles, not about me." - Max Stephens

    • Max Stephens Website: maxstephenscoaching.com

    • Recovered Addict podcast Website: recoveredaddictpodcast.com


    Want more stories of resilience and recovery? Don't miss an episode—subscribe to the Recovered Addict podcast today! And for personalized guidance on your own journey, visit Max Stephens website at maxstephenscoaching.com for a free call.


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    1 h y 1 m
  • Booze Made Me a Legend—Until It Made Me a Loser. Steal My Sobriety Playbook
    Apr 7 2025

    Jason Rigby sits down with Ian Fee, a former high-flying entrepreneur whose life once revolved around alcohol—calling it his "superpower" for business and leadership. In this raw and riveting episode, Ian shares how his wild, booze-fueled days in the competitive finance world spiraled into chaos, costing him marriages, health, and nearly his family. Now sober since 2017, Ian reveals the gritty truth of his journey, from the darkest moments in rehab to losing 84 pounds and rebuilding his life with gratitude and vulnerability. This is a story of redemption, resilience, and real talk for anyone battling addiction or seeking a better version of themselves.


    1. Alcohol as a Superpower—and a Wrecking Ball

      • How Ian used booze as a social lubricant to grow his finance business and bond with teams.

      • The tipping point: When “work hard, play hard” turned into dysfunction and damage.

    2. The Darkest Hour at Shick Shadel

      • Ian’s brutal aversion therapy experience: Vomiting for hours and facing his lowest point.

      • The wake-up call: “Unless you’re right, nothing will be right.”

    3. Breaking the Generational Cycle

      • Growing up with social alcoholism—from his dad’s beer at age one to bartending at 13.

      • Becoming “the one” in his family to stop the pattern and lead with sobriety.

    4. Sobriety’s Surprises

      • Losing 84 pounds and reclaiming time: Life outside the drinking bubble.

      • The power of vulnerability: What his kids’ honest letters taught him about himself.

    5. Gratitude Over Entitlement

      • Why daily gratitude—down to coffee smells and bunny rabbits—keeps Ian grounded.

      • Advice for the sober curious: Stack small wins and ask, “Is booze helping or hurting?”


    Title: Author, Entrepreneur, Sober Since 2017

    Bio: Ian Fee turned his wild ride with alcohol into a powerful story of transformation. Once a leader in the cutthroat world of automotive finance, Ian’s life was a blur of happy hours, strip clubs, and 30-drink golf days—until it all crashed. Sober since 2017, he’s lost 84 pounds, rebuilt his family ties, and now inspires others through his book, Wild Ride to Sobriety: A Transformation from Oblivion, and his platform, MakeItGreat.me. Splitting time between Seattle, WA, and Phoenix, AZ, Ian’s all about gratitude, personal growth, and being “the one” to break cycles.


    Synopsis: Ian Fee’s memoir strips bare his journey from alcoholism’s grip to a life of clarity and purpose. With raw stories, family letters, and photos, it’s a no-preach roadmap for anyone ready to ditch the bottle and reclaim their potential.

    Where to Buy: Amazon – Kindle (free with Unlimited) or paperback (~$10).


    • Booze-Fueled Business: Ian turned happy hours into dealmakers—until the wives hated him.

    • Rehab Reality Check: Three days of vomiting at Shick Shadel flipped his view on alcohol forever.

    • Kids’ Letters Hit Hard: “What kind of dick dad was I?”—the mask came off.

    • 84 Pounds Lighter: Late-night tacos swapped for clarity and health.

    • Gratitude Shift: From chasing carrots to cherishing palm trees and coffee whiffs.


    1. Buy the Book: Grab Wild Ride to Sobriety on Amazon.

    2. Visit Ian’s Site: MakeItGreat.me for motivation and sober inspiration.

    3. Follow Ian: LinkedIn | Facebook


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    43 m